How To Make Millet and Pecan Energy Bars
A delicious and healthy snack made with millet and pecans, perfect for an energy boost!
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 cup cooked millet
- 1 cup chopped pecans
- 1/2 cup honey
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
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Preheat oven to 350°F.
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In a large bowl, mix together the cooked millet, chopped pecans, honey, almond butter, vanilla extract, cinnamon, and salt.
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Press the mixture firmly into a lined 8-inch square baking dish.
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Bake for 20 minutes, or until golden brown and firm to the touch.
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Let cool completely before cutting into bars.
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Enjoy as a healthy snack!
Nutrition
- Calories : 420kcal
- Total Fat : 24g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 147mg
- Total Carbohydrates : 47g
- Dietary Fiber : 5g
- Sugar : 33g
- Protein : 8g
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