How To Make Sweet Potato Mash
Fried, baked, boiled, broiled, roasted or grilled, the potato is the most versatile ingredient in any dish. Turn your potatoes into an appetizer, a side dish, or even a main dish. Just check out these potato recipes to believe it.
Serves:
Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 2 tbsp butter
- 1/4 cup milk
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
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In a large pot, add the sweet potatoes and enough water to cover them. Bring to a boil and cook until the potatoes are fork-tender, about 15 minutes.
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Drain the potatoes and return them to the pot. Add the butter, milk, salt, and black pepper.
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Mash the potatoes until smooth using a potato masher or a fork.
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Serve hot as a side dish.
Nutrition
- Calories : 160kcal
- Total Fat : 5g
- Saturated Fat : 3g
- Cholesterol : 15mg
- Sodium : 200mg
- Total Carbohydrates : 27g
- Dietary Fiber : 4g
- Sugars : 6g
- Protein : 3g
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