If you love sweet potatoes, you will love this sweet potato mash recipe. This recipe uses traditional sweet potatoes rather than yams so it’s a lot more flavorful and moist. Serve this as a side dish for Thanksgiving in place of regular mashed potatoes.
How To Make Citrus-Spiced Sweet Potato Mash
Prep:
5 mins
Cook:
20 mins
Total:
25 mins
Ingredients
- 4 cups water, for boiling
- 6 sweet potatoes, peeled and cubed
- 1/2 cup orange juice
- 1/4 cup heavy cream
- 1 tsp orange zest
- 1/2 tsp ground nutmeg
- 1/8 tsp salt
Instructions
-
In a large pot, bring water to a boil and add sweet potatoes.
-
Cook for 15-20 minutes, or until fork-tender.
-
Drain sweet potatoes and return to the same empty pot. Using a hand-held mixer, add the rest of the ingredients and mix until fluffy.
-
Reheat if necessary and serve immediately.
Nutrition
- Sugar: 11g
- :
- Calcium: 81mg
- Calories: 239kcal
- Carbohydrates: 48g
- Cholesterol: 14mg
- Fat: 4g
- Fiber: 7g
- Iron: 1mg
- Potassium: 810mg
- Protein: 4g
- Saturated Fat: 2g
- Sodium: 185mg
- Vitamin A: 32250IU
- Vitamin C: 16mg
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