Name: Spiced Mince with Couscous Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 500g minced beef; 1 onion, finely chopped; 2 garlic cloves, minced; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp paprika; 1/2 tsp ground cinnamon; 1/2 tsp ground ginger; 1/2 tsp cayenne pepper; 1 can (400g) chopped tomatoes; 200g couscous; 300ml vegetable stock; Fresh coriander leaves, for garnish; Salt and pepper, to taste

Spiced Mince with Couscous Recipe

Rochell Monroy Modified: July 20, 2024

Photos of Spiced Mince with Couscous Recipe

How To Make Spiced Mince with Couscous

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Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

500g minced beef
1 onion, finely chopped
2 garlic cloves, minced
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp cayenne pepper
1 can (400g) chopped tomatoes
200g couscous
300ml vegetable stock
Fresh coriander leaves, for garnish
Salt and pepper, to taste

Instructions

Heat some oil in a large frying pan and sauté the onion and garlic until softened.
Add the minced beef and cook until browned. Drain any excess fat.
Stir in the cumin, coriander, paprika, cinnamon, ginger, and cayenne pepper. Cook for another minute to release the flavors.
Add the chopped tomatoes and season with salt and pepper. Simmer for 15 minutes.
Meanwhile, prepare the couscous by pouring it into a bowl and covering it with the hot vegetable stock. Leave it to absorb for 10 minutes, then fluff it up with a fork.
Serve the spiced mince over the fluffy couscous and garnish with fresh coriander leaves.

Nutrition

Calories : 425kcal
Total Fat : 18g
Saturated Fat : 7g
Cholesterol : 71mg
Sodium : 485mg
Total Carbohydrates : 34g
Dietary Fiber : 4g
Sugar : 3g
Protein : 31g

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