Easy Chicken Wrap Recipe

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Heidi Published: June 28, 2021
Easy Chicken Wrap Recipe

How To Make Easy Chicken Wraps

Make something healthy, portable and tasty for lunch with this easy chicken wrap recipe. It has a peach salsa to give it that sweet and fruity flavor.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1flour tortilla
  • 1tbspmayonnaise,optional
  • 3biglettuce leaves
  • ¾cupcooked chicken,chopped

For Peach Salsa:

  • 1cuppeaches,diced
  • ¼cuppurple onion,diced
  • ¾tspchili pepper,minced, optional
  • ½tspsalt
  • 1tspwhite vinegar
  • ¼tspgarlic powder

Instructions

  1. To make the salsa, use a wooden spoon to stir all of the ingredients together in a mixing bowl. You can store extra salsa in the refrigerator for three days.

  2. Spread mayo on the tortilla, making sure to go all the way to the edge. Then arrange the lettuce on the tortilla, leaving a strip of mayonnaised tortilla showing at the edges. (This will help it stick together when rolled it up.)

  3. Next, pile on the chicken and Peach Salsa.

  4. Roll them up and take a bite.

Nutrition

  • Calories: 503.20kcal
  • Fat: 22.27g
  • Saturated Fat: 4.21g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 7.38g
  • Polyunsaturated Fat: 9.47g
  • Carbohydrates: 43.68g
  • Fiber: 4.44g
  • Sugar: 16.21g
  • Protein: 32.40g
  • Cholesterol: 84.38mg
  • Sodium: 896.60mg
  • Calcium: 117.63mg
  • Potassium: 709.29mg
  • Iron: 3.62mg
  • Vitamin A: 63.27µg
  • Vitamin C: 17.06mg
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