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Garlic Lemon and Parmesan Roasted Brussels Sprouts Recipe

Garlic Lemon and Parmesan Roasted Brussels Sprouts Recipe

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How To Make Garlic Lemon and Parmesan Roasted Brussel Sprouts

Put together a quick vegetable side with these roasted Brussels sprouts, tossed in a tangy mix of lemon juice, olive oil, and Parmesan cheese!

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes



  • 1lbBrussels sprouts,rinsed and dried, ends trimmed, sliced in half lengthwise
  • 3garlic cloves,minced
  • 2tbspextra virgin olive oil
  • 2tsplemon juice,fresh, plus more for serving
  • ½tspfine sea salt,or to taste, scant
  • ¼tspfreshly ground black pepper
  • ¼cupParmesan cheese,freshly grated


  1. Preheat the oven to 400 degrees F.

  2. Add the brussels sprouts and garlic to a large mixing bowl, drizzle with olive oil and lemon juice, then toss. Sprinkle with salt and pepper and toss. Spread onto a cookie sheet in an even layer.

  3. Bake in the oven for about 25 to 30 minutes, tossing once halfway through baking, until golden brown on the edges.

  4. Serve warm spritzed with more lemon juice to taste and topped with Parmesan cheese. Enjoy!


  • Calories: 149.14kcal
  • Fat: 9.51g
  • Saturated Fat: 2.53g
  • Monounsaturated Fat: 5.65g
  • Polyunsaturated Fat: 0.94g
  • Carbohydrates: 11.46g
  • Fiber: 4.40g
  • Sugar: 2.66g
  • Protein: 7.32g
  • Cholesterol: 6.32mg
  • Sodium: 312.49mg
  • Calcium: 162.70mg
  • Potassium: 463.32mg
  • Iron: 1.76mg
  • Vitamin A: 62.37µg
  • Vitamin C: 98.07mg
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