How To Make Zesty Pickled Brussels Sprouts
Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 pound Brussels sprouts
- 1 cup white vinegar
- 1 cup water
- 2 tablespoons sugar
- 2 teaspoons salt
- 2 garlic cloves, minced
- 1 teaspoon red pepper flakes
- 1 teaspoon mustard seeds
Instructions
-
In a medium saucepan, combine vinegar, water, sugar, salt, garlic, red pepper flakes, and mustard seeds. Bring to a boil.
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Add the Brussels sprouts to the boiling liquid and cook for 3-4 minutes, until slightly tender.
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Remove the saucepan from heat and let the Brussels sprouts cool in the liquid.
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Once cooled, transfer the pickled Brussels sprouts and liquid to a jar or airtight container.
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Refrigerate for at least 24 hours before serving.
Nutrition
- Calories : 82kcal
- Total Fat : 0.4g
- Sodium : 1190mg
- Total Carbohydrates : 17g
- Dietary Fiber : 6g
- Sugar : 8g
- Protein : 5g
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