Asparagus with Hazelnuts Recipe

Jump To Recipe
Avatar Author's default profile picture Team Modified: January 14, 2022
Asparagus with Hazelnuts Recipe

Fresh steamed asparagus are drizzled with a rich nut-oil mixture.

How To Make Asparagus with Hazelnuts

No ratings yet

Fresh asparagus stalks cooked to a crisp with a crunchy addition of hazelnuts.

Prep: 10 mins
Cook: 10 mins
Total: 20 mins


  • 1 lb fresh asparagus
  • cup hazelnuts, chopped
  • ¼ cup olive oil
  • 1 tsp balsamic vinegar
  • salt
  • pepper , to taste


  1. Snap off tough ends of asparagus and steam until crisp-tender, for about 6 minutes.

  2. Cook chopped hazelnuts in olive oil over low heat until golden brown.
  3. Stir in balsamic vinegar.
  4. Arrange steamed asparagus on a serving plate and drizzle hazel nut-olive oil mixture over asparagus.
  5. Serve.


  • Calcium: 39mg
  • Calories: 206kcal
  • Carbohydrates: 6g
  • Fat: 20g
  • Fiber: 3g
  • Iron: 3mg
  • Potassium: 297mg
  • Protein: 4g
  • Saturated Fat: 2g
  • Sodium: 3mg
  • Sugar: 3g
  • Vitamin A: 857IU
  • Vitamin C: 7mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

asparagus vinaigrette recipe
Dip, Sauce & Condiment

Asparagus Vinaigrette

Here's another must-try dressing recipe perfect for your meals. This…
Total 1 hr 45 mins
asparagus pasta recipe

Asparagus Pasta

Asparagus is a nutrient-rich vegetable and what better way to…
Total 25 mins
healthy asparagus almandine
Pan-Fry & Skillet

Asparagus Almondine

This simple variation to the original Almondine mixture is the…
Total 13 mins
sauteed asparagus recipe

Sauteed Asparagus

This sauteed asparagus recipe uses fresh asparagus stalks seasoned with…
Total 10 mins
roasted asparagus recipe

Roasted Asparagus

Four ingredients and 15 minutes and you've got yourself a…
Total 15 mins
grilled asparagus
BBQ & Grilled

Grilled Asparagus

This simple dish is the perfect appetizer when you are…
Total 18 mins

Leave a comment

Replying to