Ham Steak With Orange Recipe

Ham Steak With Orange Recipe

How To Make Ham Steak With Orange

This pan-seared ham steak tossed with fresh orange is the best meal to prepare on busy weekdays. Ready in just 10 minutes and perfect to serve with egg.

Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes

Serves:

Ingredients

  • 8ozham steaks,cooked
  • 2tbspbutter
  • 2tbspbrown sugar,optional
  • ½orange,optional

Instructions

  1. Add two tablespoons of butter to a heavy skillet on medium heat then add the ham. Cook for 3 to 4 minutes on each side or until it is cooked through.

  2. To add an additional optional sauce, remove the ham after cooking and add in 2 tablespoons of brown sugar along with a squeeze of fresh orange and let the brown sugar bubble up and cook for 1 minute before serving it on the ham.

Nutrition

  • Calories: 372.77kcal
  • Fat: 20.99g
  • Saturated Fat: 10.45g
  • Trans Fat: 0.47g
  • Monounsaturated Fat: 7.33g
  • Polyunsaturated Fat: 1.54g
  • Carbohydrates: 13.09g
  • Fiber: 0.79g
  • Sugar: 11.86g
  • Protein: 31.96g
  • Cholesterol: 109.91mg
  • Sodium: 3060.18mg
  • Calcium: 35.37mg
  • Potassium: 653.07mg
  • Iron: 1.36mg
  • Vitamin A: 100.73µg
  • Vitamin C: 17.42mg
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