How To Make Ham Steak With Orange
This pan-seared ham steak tossed with fresh orange is the best meal to prepare on busy weekdays. Ready in just 10 minutes and perfect to serve with egg.
Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes
Serves:
Ingredients
- 8ozham steaks,cooked
- 2tbspbutter
- 2tbspbrown sugar,optional
- ½orange,optional
Instructions
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Add two tablespoons of butter to a heavy skillet on medium heat then add the ham. Cook for 3 to 4 minutes on each side or until it is cooked through.
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To add an additional optional sauce, remove the ham after cooking and add in 2 tablespoons of brown sugar along with a squeeze of fresh orange and let the brown sugar bubble up and cook for 1 minute before serving it on the ham.
Nutrition
- Calories: 372.77kcal
- Fat: 20.99g
- Saturated Fat: 10.45g
- Trans Fat: 0.47g
- Monounsaturated Fat: 7.33g
- Polyunsaturated Fat: 1.54g
- Carbohydrates: 13.09g
- Fiber: 0.79g
- Sugar: 11.86g
- Protein: 31.96g
- Cholesterol: 109.91mg
- Sodium: 3060.18mg
- Calcium: 35.37mg
- Potassium: 653.07mg
- Iron: 1.36mg
- Vitamin A: 100.73µg
- Vitamin C: 17.42mg
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