Name: Ham Steak Over Mixed Greens Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: For Ham Steak:; 1 lb ham steak; Cooking spray; to taste ground black pepper; For Salad:; 3 tbsp olive oil; 1 tbsp dijon mustard; 1 tbsp lemon juice; 1 tsp champagne vinegar; ¼ tsp ground black pepper; 10 oz (2 pkg) mixed salad greens; ⅓ cup crumbled reduced-fat feta cheese

How To Make Ham Steak Over Mixed Greens

Savor each flavorful bite of this grilled ham steak that’s served over mixed greens in tangy dijon mustard dressing for a filling and delicious meal.

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

For Ham Steak:

1lbham steak
cooking spray
ground black pepper,to taste

For Salad:

3tbspolive oil
1tbspdijon mustard
1tbsplemon juice
1tspchampagne vinegar
¼tspground black pepper
10ozmixed salad greens,(2 pkg)
⅓cupreduced-fat feta cheese,crumbled

Instructions

Ham Steak:

Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Coat ham steak on both sides with cooking spray; season with black pepper to taste.
Grill ham on preheated grill for 4 to 5 minutes per side until meat shows good grill marks. Cut ham into bite-size pieces.

Salad:

Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and black pepper in a large bowl.
Toss mixed greens into dressing to coat. Divide salad onto 4 plates and top with ham and feta cheese.
Serve and enjoy.

Nutrition

Calories: 382.91kcal
Fat: 24.80g
Saturated Fat: 6.60g
Trans Fat: 0.00g
Monounsaturated Fat: 13.86g
Polyunsaturated Fat: 2.99g
Carbohydrates: 4.49g
Fiber: 1.29g
Sugar: 1.20g
Protein: 34.51g
Cholesterol: 90.50mg
Sodium: 3235.66mg
Calcium: 104.84mg
Potassium: 744.06mg
Iron: 2.15mg
Vitamin A: 278.27µg
Vitamin C: 8.01mg

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