Ham Steak Over Mixed Greens Recipe

Jump To Recipe
Avatar Author's default profile picture
Joseph Published: February 26, 2021 Modified: June 1, 2021

How To Make Ham Steak Over Mixed Greens

Savor each flavorful bite of this grilled ham steak that’s served over mixed greens in tangy dijon mustard dressing for a filling and delicious meal.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes



For Ham Steak:

  • 1lbham steak
  • cooking spray
  • ground black pepper,to taste

For Salad:

  • 3tbspolive oil
  • 1tbspdijon mustard
  • 1tbsplemon juice
  • 1tspchampagne vinegar
  • ¼tspground black pepper
  • 10ozmixed salad greens,(2 pkg)
  • cupreduced-fat feta cheese,crumbled


Ham Steak:

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Coat ham steak on both sides with cooking spray; season with black pepper to taste.

  3. Grill ham on preheated grill for 4 to 5 minutes per side until meat shows good grill marks. Cut ham into bite-size pieces.


  1. Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and black pepper in a large bowl.

  2. Toss mixed greens into dressing to coat. Divide salad onto 4 plates and top with ham and feta cheese.

  3. Serve and enjoy.


  • Calories: 382.91kcal
  • Fat: 24.80g
  • Saturated Fat: 6.60g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 13.86g
  • Polyunsaturated Fat: 2.99g
  • Carbohydrates: 4.49g
  • Fiber: 1.29g
  • Sugar: 1.20g
  • Protein: 34.51g
  • Cholesterol: 90.50mg
  • Sodium: 3235.66mg
  • Calcium: 104.84mg
  • Potassium: 744.06mg
  • Iron: 2.15mg
  • Vitamin A: 278.27µg
  • Vitamin C: 8.01mg
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Continue Reading Below
Continue Reading Below

Related Recipes


Country Ham

In this country ham recipe, a classic cut of pork…
Total 10 mins

Christmas Ham

This is a unique take on Christmas ham, in that…
Total 5 hrs 20 mins
steak seasoning recipe
Dip, Sauce & Condiment

Steak Seasoning

Make your steaks more appetizing by whipping up this savory…
Total 6 mins

Ham Salad

A great way to make use of leftover ham is…
Total 16 mins
steak fajita recipe

Steak Fajita

Skirt steaks are marinated in homemade fajita seasoning, seared, and…
Total 30 mins
Continue Reading Below

Leave a comment

Replying to