Name: Creamy Asparagus Soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 ½ lbs asparagus; 1 tbsp butter; 1 small onion; 1 garlic clove; 2 ¼ cups chicken broth; salt & black pepper; ½ tsp lemon juice; ½ cup heavy cream; parmesan cheese

This creamy asparagus soup is a delightful and elegant dish that brings together the earthy flavor of asparagus with a rich, velvety texture. It's the perfect way to start a meal or to enjoy as a light lunch.

Photos of Creamy Asparagus Soup Recipe

When preparing this recipe, you might need to pay special attention to a few ingredients that may not be common in every household. Fresh asparagus can be found in the produce section of your supermarket. Heavy cream is typically located near the milk and other dairy products. Be sure to pick up a wedge of parmesan cheese, which usually resides in the cheese section.

Ingredients For Creamy Asparagus Soup

Asparagus: Fresh asparagus spears, providing the main flavor and texture of the soup.

Butter: Adds richness and helps to sauté the onion and garlic.

Onion: Adds a mild sweetness and depth of flavor.

Garlic: Provides a robust and aromatic base note.

Chicken broth: Forms the liquid base of the soup, adding savory depth.

Salt: Enhances the overall flavors of the soup.

Black pepper: Adds a bit of spice and heat.

Lemon juice: Brightens the flavors and balances the richness.

Heavy cream: Creates a creamy texture and adds richness.

Parmesan cheese: Used as a garnish to add a salty, nutty flavor.

One reader, Clarette Atchison says:

This creamy asparagus soup is a delightful blend of flavors. The smooth texture and hint of lemon make it refreshing. The addition of parmesan cheese adds a perfect touch. A must-try for soup lovers!

Clarette Atchison

Techniques Required for Making Creamy Asparagus Soup

How to cut asparagus: Cut the asparagus into ½-inch pieces to ensure even cooking. How to cook onion and garlic: Sauté the onion and garlic in butter over medium heat until they are tender and fragrant. How to puree soup: Use a hand blender to blend the soup until it is smooth and creamy.

How To Make Creamy Asparagus Soup

Comfort in a bowl is the best way to describe this asparagus soup. The parmesan and cream add a nice richness to this hearty and healthy dish.

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

1 ½lbsasparagustrimmed and washed
1tbspbutter
1smalloniondiced
1garlic cloveminced
2 ¼cupschicken brothnot low sodium
salt & black pepperto taste
½tsplemon juicefresh
½cupheavy creamor to taste
parmesan cheesefor serving, optional

Instructions

Cut asparagus into ½-inch pieces.
Cook onion and garlic in butter over medium heat until tender.
Add asparagus and cook for an additional 5 minutes.
Stir in broth, salt, and pepper. Cover and let simmer for 10 to 15 minutes or until asparagus is softened.
Using a hand blender, puree soup until smooth. Stir in cream and lemon juice.
Taste and season with salt and pepper if needed.

Nutrition

Calories: 313.47kcal
Fat: 17.33g
Saturated Fat: 9.64g
Trans Fat: 0.12g
Monounsaturated Fat: 5.32g
Polyunsaturated Fat: 1.26g
Carbohydrates: 28.83g
Fiber: 9.84g
Sugar: 13.92g
Protein: 16.91g
Cholesterol: 55.59mg
Sodium: 1734.29mg
Calcium: 142.52mg
Potassium: 1220.92mg
Iron: 10.28mg
Vitamin A: 321.32µg
Vitamin C: 27.83mg

Technique Tip for Perfecting Creamy Asparagus Soup

When pureeing the soup, use a hand blender for a smoother texture. If you don't have a hand blender, you can use a regular blender, but make sure to blend in batches and hold the lid down with a kitchen towel to avoid any hot liquid splattering.

Time-Saving Tips for Preparing Creamy Asparagus Soup

Prep ingredients ahead: Chop the asparagus, onion, and garlic in advance to save time during cooking.

Use pre-made broth: Opt for store-bought chicken broth to cut down on preparation time.

Immersion blender: Use an immersion blender directly in the pot to quickly puree the soup without transferring it to a blender.

Simmer with a lid: Cover the pot while simmering to speed up the cooking process and soften the asparagus faster.

Measure spices beforehand: Pre-measure salt, pepper, and lemon juice to streamline the seasoning step.

Substitute Ingredients For Creamy Asparagus Soup Recipe

asparagus - Substitute with broccoli: Broccoli has a similar texture and can provide a comparable flavor profile when pureed.
butter - Substitute with olive oil: Olive oil can provide a similar richness and is a healthier fat option.
onion - Substitute with leek: Leeks offer a milder, sweeter flavor that can complement the soup well.
garlic clove - Substitute with shallot: Shallots have a subtle garlic flavor and can add a delicate sweetness.
chicken broth - Substitute with vegetable broth: Vegetable broth is a great vegetarian alternative and can provide a similar depth of flavor.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor, though use sparingly to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper has a milder taste and won't alter the color of the soup.
lemon juice - Substitute with lime juice: Lime juice can provide a similar acidity and brightness to the soup.
heavy cream - Substitute with coconut milk: Coconut milk can provide a creamy texture and a subtle sweetness, making it a good dairy-free option.
parmesan cheese - Substitute with nutritional yeast: Nutritional yeast can offer a cheesy flavor and is a great vegan alternative.

Presentation Ideas for Creamy Asparagus Soup

Use a shallow, wide bowl: This allows the creamy asparagus soup to spread out, creating a visually appealing presentation.
Garnish with asparagus tips: Reserve a few asparagus tips and blanch them. Place them delicately on top of the soup for a touch of elegance and a hint of texture.
Drizzle with extra cream: Use a small spoon or a squeeze bottle to drizzle a bit of heavy cream in a circular pattern on the surface of the soup. This adds a luxurious look and enhances the creamy texture.
Add a sprinkle of parmesan: Finely grate some parmesan cheese and lightly sprinkle it over the soup. This not only adds flavor but also a touch of sophistication.
Finish with a lemon zest: Grate a small amount of lemon zest over the soup just before serving. This adds a fresh, vibrant aroma that complements the flavors beautifully.
Serve with a side of crusty bread: Place a slice of crusty bread on the side of the bowl. This provides a contrasting texture and a perfect companion to the creamy soup.
Use a fresh herb garnish: Add a small sprig of fresh herbs, such as thyme or parsley, to the center of the soup. This adds a pop of color and a hint of freshness.

Essential Tools for Making Creamy Asparagus Soup

Knife: For cutting the asparagus into ½-inch pieces and chopping the onion and garlic.
Cutting board: Provides a safe surface for cutting the vegetables.
Medium saucepan: Used to cook the onion, garlic, and asparagus, and to simmer the soup.
Wooden spoon: For stirring the vegetables and broth while cooking.
Measuring cups: To measure the chicken broth and heavy cream accurately.
Measuring spoons: To measure the butter, salt, pepper, and lemon juice.
Hand blender: For pureeing the soup until smooth.
Ladle: Useful for serving the soup into bowls.
Grater: To grate the parmesan cheese for garnishing the soup.

Storing and Freezing Creamy Asparagus Soup

Let the creamy asparagus soup cool completely before storing or freezing.
Transfer the cooled soup to an airtight container or a freezer-safe bag.
If using a container, leave about an inch of space at the top to allow for expansion during freezing.
Label the container or bag with the date and contents for easy identification.
For storing in the refrigerator: Place the container or bag in the refrigerator and consume within 3-4 days.
For freezing: Place the container or bag in the freezer and store for up to 2-3 months.
To reheat, transfer the frozen soup to the refrigerator and let it thaw overnight.
Once thawed, pour the soup into a pot and heat it over medium heat, stirring occasionally, until it reaches the desired temperature.
If the soup appears too thick after reheating, add a little chicken broth or water to adjust the consistency.
Taste and adjust the seasoning with salt, black pepper, or additional lemon juice if needed.
Serve the reheated asparagus soup hot, garnished with a sprinkle of grated parmesan cheese and a drizzle of heavy cream, if desired.

How To Reheat Leftover Creamy Asparagus Soup

Reheat the creamy asparagus soup in a saucepan over medium-low heat, stirring occasionally to prevent scorching. This method ensures even heating and allows you to control the temperature, preventing the cream from curdling.
If the soup has thickened in the refrigerator, add a splash of chicken broth or water to thin it out while reheating. Stir well to incorporate the added liquid and achieve the desired consistency.
For a quicker reheating option, use the microwave. Transfer the desired portion of soup to a microwave-safe bowl and heat it in 30-second intervals, stirring between each interval, until it reaches the desired temperature. Be careful not to overheat, as this can cause the cream to separate.
If you find that the reheated soup has lost some of its original creaminess, stir in a small amount of additional heavy cream or a pat of butter to restore its luxurious texture.
To enhance the flavor of the reheated soup, consider adding a fresh squeeze of lemon juice or a sprinkle of grated Parmesan cheese just before serving. These simple additions can brighten up the taste and make the soup feel freshly made.
If you have a large batch of leftover soup, consider reheating only the portion you need and storing the rest in the refrigerator. This helps maintain the quality of the soup and prevents repeated reheating, which can affect its texture and flavor.

Random Fact About Creamy Asparagus Soup

A random fact about this creamy asparagus soup recipe is that asparagus is a natural diuretic, which means it helps to flush excess fluid and salt from your body. This can be particularly beneficial for reducing bloating and maintaining healthy kidney function.

Is Making Creamy Asparagus Soup at Home Economical?

This creamy asparagus soup recipe is quite cost-effective for a household. The main ingredient, asparagus, is generally affordable, especially in season. Onions, garlic, and chicken broth are pantry staples, while heavy cream and parmesan cheese add a touch of luxury without breaking the bank. Overall, this recipe scores an 8 out of 10 in cost-effectiveness. The approximate cost for a household of 4 people is around $12-$15 USD.

Is Creamy Asparagus Soup Healthy or Unhealthy?

This creamy asparagus soup recipe has both healthy and unhealthy elements. Let's break it down:

Healthy aspects:

Asparagus is a nutrient-dense vegetable, rich in vitamins A, C, E, and K, as well as folate and fiber
Onion and garlic provide additional vitamins, minerals, and antioxidants
Chicken broth is a good source of protein and can be low in fat if using a reduced-fat variety

Unhealthy aspects:

The use of butter and heavy cream increases the saturated fat content of the soup
Depending on the amount of salt added, the sodium content could be high
Parmesan cheese, while providing calcium and protein, also adds additional saturated fat

To make this soup healthier, you could:

Replace the butter with a heart-healthy oil like olive oil
Use low-fat milk or a plant-based alternative instead of heavy cream
Reduce the amount of salt used and opt for low-sodium chicken broth
Limit the amount of Parmesan cheese or choose a low-fat variety
Add additional vegetables, such as carrots or celery, to increase the nutrient content

You could also enhance the soup's nutritional value by:

Topping the soup with a sprinkle of nutritional yeast for a cheesy flavor and added B vitamins
Garnishing with fresh herbs like parsley or chives for extra flavor and nutrients
Serving the soup with a side salad or whole-grain bread to make it a more balanced meal

Editor's Thoughts on This Creamy Asparagus Soup Recipe

This creamy asparagus soup recipe is a delightful blend of flavors and textures. The use of butter to sauté the onion and garlic creates a rich base, while the chicken broth adds depth. The addition of heavy cream ensures a luxurious, velvety finish. The touch of lemon juice brightens the dish, balancing the richness. Parmesan cheese, though not listed in the instructions, would be a fantastic garnish, adding a savory note. Overall, it's a well-rounded, comforting soup that's perfect for spring.

Enhance Your Creamy Asparagus Soup Recipe with These Unique Side Dishes:

Garlic Parmesan Breadsticks: Garlic Parmesan Breadsticks: Imagine the delightful crunch of breadsticks infused with the rich flavors of garlic and parmesan cheese. These golden sticks of joy are perfect for dipping into the creamy depths of your asparagus soup, creating a harmonious blend of textures and tastes.

Citrus Arugula Salad: Citrus Arugula Salad: A zesty salad featuring peppery arugula, juicy orange segments, and a tangy citrus vinaigrette. This refreshing side dish adds a burst of brightness and a delightful contrast to the rich, velvety soup.

Prosciutto-Wrapped Melon: Prosciutto-Wrapped Melon: Sweet, succulent melon wrapped in thin slices of savory prosciutto. The salty-sweet combination is a match made in culinary heaven, offering a sophisticated and refreshing complement to the creamy asparagus soup.

Truffle Mashed Potatoes: Truffle Mashed Potatoes: Luxurious mashed potatoes elevated with the earthy aroma of truffle oil. These creamy, decadent potatoes provide a comforting and indulgent side that pairs beautifully with the smooth texture of the soup.

Roasted Beet and Goat Cheese Salad: Roasted Beet and Goat Cheese Salad: Earthy roasted beets combined with creamy goat cheese and a sprinkle of walnuts. This vibrant salad offers a delightful mix of flavors and textures, making it a perfect companion to the rich, creamy asparagus soup.

Alternative Recipes Similar to Creamy Asparagus Soup

Roasted Garlic And Cauliflower Soup: Dive into the velvety goodness of this soup that combines the nutty flavors of roasted garlic and cauliflower. Perfect as an appetizer or a light meal, this dish is both comforting and nutritious.

Creamy Broccoli And Cheddar Soup: Indulge in the classic combination of broccoli and cheddar cheese in this rich and creamy soup. It's a delightful way to enjoy your vegetables while savoring the cheesy goodness.

Carrot Ginger Soup: Experience a burst of flavors with this vibrant soup that marries the sweetness of carrots with the zing of ginger. This appetizer is both refreshing and warming, perfect for any season.

Butternut Squash Soup: Warm up with a bowl of this creamy butternut squash soup. The natural sweetness of the squash is enhanced with a touch of spices, making it a cozy and comforting appetizer.

Leek And Potato Soup: Savor the classic flavors of leek and potato in this hearty soup. It's a simple yet satisfying appetizer that brings together the earthy taste of leeks with the creamy texture of potatoes.

Suggested Main Courses and Desserts to Pair with Creamy Asparagus Soup

Main Courses:

Grilled Lemon Herb Chicken: Grilled Lemon Herb Chicken is a delightful dish that combines the zesty flavors of lemon and fresh herbs with juicy, tender chicken breasts. Marinate the chicken in a mixture of lemon juice, olive oil, garlic, and a blend of fresh herbs like rosemary, thyme, and parsley. Grill to perfection, ensuring a beautiful char and a burst of flavor in every bite. Serve with a side of roasted vegetables or a fresh salad for a complete meal.

Stuffed Bell Peppers: Stuffed Bell Peppers are a colorful and nutritious option that can be customized to your liking. Hollow out vibrant bell peppers and fill them with a savory mixture of ground beef or turkey, rice, tomatoes, and spices. Top with cheese and bake until the peppers are tender and the filling is bubbling and golden. This dish is not only visually appealing but also packed with flavor and nutrients, making it a perfect main course for any occasion.

Desserts:

Chocolate Lava Cake: Indulge in the rich, molten center of this decadent treat. The warm chocolate flows out as you cut into it, creating a delightful contrast with the soft, spongy exterior. Serve it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra layer of luxury.

Lemon Meringue Pie: Delight in the tangy lemon curd nestled under a cloud of fluffy meringue. The crisp, buttery crust provides the perfect foundation for this refreshing dessert. Each bite offers a balance of sweet and tart, making it a perfect ending to any meal.

Why trust this Creamy Asparagus Soup Recipe:

This creamy asparagus soup recipe is a must-try for its simplicity and rich flavor. The combination of fresh asparagus, butter, and heavy cream creates a velvety texture that is both comforting and satisfying. The addition of parmesan cheese adds a delightful umami kick, while the lemon juice brightens the dish. Trust this recipe for a delicious, restaurant-quality soup that is easy to prepare at home.

Share your thoughts and experiences with making &&Creamy Asparagus Soup Recipe&& in the Recipe Sharing forum section.

FAQ:

Can I use vegetable broth instead of chicken broth?

Absolutely! You can swap the chicken broth for vegetable broth if you prefer a vegetarian version of the soup. It will still be delicious.

How can I make the soup thicker?

If you want a thicker soup, you can reduce the amount of broth slightly or add a peeled and diced potato when you add the asparagus. The potato will blend in and thicken the soup.

Can I use milk instead of heavy cream?

Yes, you can use milk instead of heavy cream, but the soup won't be as rich and creamy. If you want a lighter version, milk is a good option.

How long does this soup keep in the fridge?

The soup will keep in the fridge for about 3-4 days. Just make sure to store it in an airtight container.

Can I freeze the soup?

Yes, you can freeze the soup. Just be aware that the texture might change slightly due to the cream. To freeze, let the soup cool completely, then transfer it to a freezer-safe container. It should keep for up to 3 months.