Chilled Cucumber Soup Recipe

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Heinz-Günther Modified: January 3, 2022
Chilled Cucumber Soup Recipe

How To Make Chilled Cucumber Soup

You don’t need to wait for a chilly night to enjoy a bowl of this cucumber soup. It’s chilled and seasoned with dill so you get a fresh hit of flavor.

Preparation: 10 minutes
Total: 10 minutes



  • lbscucumbers
  • 2tbsponion,(white, red, or green), chopped
  • ½cupbuttermilk
  • ¼cupsour cream
  • 1tbsprice vinegar
  • 1tbspextra virgin olive oil
  • 2tbspfresh dill,chopped
  • ½tspsalt
  • pinchblack pepper


  1. Peel, seed, and roughly chop the cucumbers. Chop the onion and dill.

  2. Put all of the ingredients into a blender and pulse until completely smooth. Adjust seasonings to taste. Add more salt and pepper if needed.

  3. Pour into bowls and garnish with a drizzle of olive oil and a feather of dill.


  • Calories: 99.85kcal
  • Fat: 6.70g
  • Saturated Fat: 2.36g
  • Monounsaturated Fat: 3.29g
  • Polyunsaturated Fat: 0.55g
  • Carbohydrates: 8.98g
  • Fiber: 1.11g
  • Sugar: 4.94g
  • Protein: 2.55g
  • Cholesterol: 8.70mg
  • Sodium: 359.68mg
  • Calcium: 83.75mg
  • Potassium: 335.18mg
  • Iron: 0.63mg
  • Vitamin A: 39.35µg
  • Vitamin C: 5.80mg
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