Name: Baked Cod With Onions Recipe
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 5
Cuisine: American
Ingredients: 2 lbs frozen/thawed fresh cod fillets; salt; pepper; ½ cup olive oil; 2 medium chopped onions; 8 oz tomato sauce; ¼ cup chopped fresh parsley; 1 tbsp chopped fresh mint; 2 tbsp bread crumbs

If you don’t have any cod, you can also use red snapper, whitefish or sea bass as a substitute in this baked cod recipe.

How To Make Baked Cod With Onions

A wonderful seafood dish that bakes fresh cod fillets and tops them with a rich tomato sauce.

2 lbs fresh cod fillets (frozen/thawed )
salt
pepper
½ cup olive oil
2 medium onions (chopped)
8 oz tomato sauce
¼ cup fresh parsley (chopped)
1 tbsp fresh mint (chopped)
2 tbsp bread crumbs

Preheat oven to 375 degrees F.
Lightly salt and pepper fish on both sides and arrange in 9×13-inch greased baking pan. Set aside.
In an 8-inch skillet, heat oil and cook dry onions over medium heat until tender.
Stir in garlic and green onions and cook 5 more minutes, stirring occasionally.
Add tomato sauce, parsley, mint, salt and pepper, and cook until liquid is absorbed.
Spoon vegetable mixture over fish fillets.
Sprinkle with bread crumbs and bake until done, about 45 minutes.
Remove from oven and let stand 15 minutes before serving.

How To Make Baked Cod With Onions

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A wonderful seafood dish that bakes fresh cod fillets and tops them with a rich tomato sauce.

Prep: 10 mins

Cook: 1 hr

Total: 1 hr 10 mins

Serves:

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Ingredients

2 lbs fresh cod fillets, frozen/thawed
salt
pepper
½ cup olive oil
2 medium onions, chopped
8 oz tomato sauce
¼ cup fresh parsley, chopped
1 tbsp fresh mint, chopped
2 tbsp bread crumbs

Instructions

Preheat oven to 375 degrees F.
Lightly salt and pepper fish on both sides and arrange in 9x13-inch greased baking pan. Set aside.
In an 8-inch skillet, heat oil and cook dry onions over medium heat until tender.
Stir in garlic and green onions and cook 5 more minutes, stirring occasionally.
Add tomato sauce, parsley, mint, salt and pepper, and cook until liquid is absorbed.
Spoon vegetable mixture over fish fillets.
Sprinkle with bread crumbs and bake until done, about 45 minutes.
Remove from oven and let stand 15 minutes before serving.