Baked Cod With Onions Recipe

Jump To Recipe
Avatar Author's default profile picture
Recipes.net Team Published: May 8, 2020 Modified: September 17, 2020
Baked Cod With Onions Recipe

If you don’t have any cod, you can also use red snapper, whitefish or sea bass as a substitute in this baked cod recipe.

How To Make Baked Cod With Onions

A wonderful seafood dish that bakes fresh cod fillets and tops them with a rich tomato sauce.

  • 2 lbs fresh cod fillets (frozen/thawed )
  • salt
  • pepper
  • ½ cup olive oil
  • 2 medium onions (chopped)
  • 8 oz tomato sauce
  • ¼ cup fresh parsley (chopped)
  • 1 tbsp fresh mint (chopped)
  • 2 tbsp bread crumbs
  1. Preheat oven to 375 degrees F.

  2. Lightly salt and pepper fish on both sides and arrange in 9×13-inch greased baking pan. Set aside.

  3. In an 8-inch skillet, heat oil and cook dry onions over medium heat until tender.

  4. Stir in garlic and green onions and cook 5 more minutes, stirring occasionally.
  5. Add tomato sauce, parsley, mint, salt and pepper, and cook until liquid is absorbed.
  6. Spoon vegetable mixture over fish fillets.
  7. Sprinkle with bread crumbs and bake until done, about 45 minutes.
  8. Remove from oven and let stand 15 minutes before serving.

How To Make Baked Cod With Onions

No ratings yet

A wonderful seafood dish that bakes fresh cod fillets and tops them with a rich tomato sauce.

Prep: 10 mins
Cook: 1 hr
Total: 1 hr 10 mins
Serves:
Advertisement
Continue Reading Below

Ingredients

  • 2 lbs fresh cod fillets, frozen/thawed
  • salt
  • pepper
  • ½ cup olive oil
  • 2 medium onions, chopped
  • 8 oz tomato sauce
  • ¼ cup fresh parsley, chopped
  • 1 tbsp fresh mint, chopped
  • 2 tbsp bread crumbs

Instructions

  1. Preheat oven to 375 degrees F.

  2. Lightly salt and pepper fish on both sides and arrange in 9x13-inch greased baking pan. Set aside.

  3. In an 8-inch skillet, heat oil and cook dry onions over medium heat until tender.

  4. Stir in garlic and green onions and cook 5 more minutes, stirring occasionally.
  5. Add tomato sauce, parsley, mint, salt and pepper, and cook until liquid is absorbed.
  6. Spoon vegetable mixture over fish fillets.
  7. Sprinkle with bread crumbs and bake until done, about 45 minutes.
  8. Remove from oven and let stand 15 minutes before serving.
Advertisement
Continue Reading Below
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Recipes

Taco

Cod Fish Tacos

Modify your usual tacos with cod fish fillet as filling…
Total 30 mins
cod noodles
Casserole

Cod Noodle Casserole

Fresh cod meat pan-seared in reduced white wine before baked…
Total 40 mins
smoke cod fillet
Seafood

Classic Smoked Cod

Skinless cod fillets cooked with simplicity. It's baked along with…
Total 1 hr
Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to