How To Make Baked Cod Recipe
Delicious and healthy dish made with fresh cod, baked to perfection.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 4 cod fillets
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 lemon, sliced
Instructions
-
Preheat oven to 375°F.
-
Brush cod with olive oil and season with salt and pepper.
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Place cod in a baking dish and top with lemon slices.
-
Bake for 15-20 minutes, or until fish is cooked through.
Nutrition
- Calories : 187kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 77mg
- Sodium : 434mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 28g
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