How To Make Grilled Peanut Butter and Banana Sandwich
This peanut butter sandwich is warm and comforting with just the right amount of sweetness, thanks to the addition of banana.
Preparation: 2 minutes
Cooking: 10 minutes
Total: 12 minutes
Serves:
Ingredients
- Cooking spray
- 2tbsppeanut butter
- 2sliceswhole wheat bread
- 1pcbananasliced
Instructions
-
Heat a skillet or griddle over medium heat and coat with cooking spray.
-
Spread 1 tablespoon of peanut butter onto one side of each slice of bread.
-
Place banana slices onto the peanut buttered side of one slice, top with the other slice, and press together firmly.
-
Fry the sandwich for about 2 minutes on each side until golden brown.
Nutrition
- Calories: 478.42kcal
- Fat: 21.32g
- Saturated Fat: 4.04g
- Trans Fat: 0.04g
- Monounsaturated Fat: 10.17g
- Polyunsaturated Fat: 5.75g
- Carbohydrates: 61.50g
- Fiber: 8.45g
- Sugar: 20.28g
- Protein: 16.34g
- Sodium: 299.50mg
- Calcium: 124.50mg
- Potassium: 755.33mg
- Iron: 2.44mg
- Vitamin A: 3.47µg
- Vitamin C: 10.07mg
If you enjoyed this delicious Grilled Banana and Peanut Butter Sandwich recipe, be sure to share your thoughts and experiences in the Recipe Sharing forum!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments