How To Make Tropical Salad with Pineapple Vinaigrette
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 5 cups mixed salad greens
- 1 cup diced pineapple
- 1 cup diced mango
- 1/2 cup sliced red onion
- 1/4 cup chopped cilantro
- 1/4 cup toasted coconut flakes
- 1/4 cup chopped macadamia nuts
- 1/4 cup lime juice
- 2 tablespoons pineapple juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
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In a large bowl, combine the salad greens, pineapple, mango, red onion, cilantro, coconut flakes, and macadamia nuts.
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In a small bowl, whisk together the lime juice, pineapple juice, olive oil, honey, salt, and pepper.
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Pour the dressing over the salad and toss to coat.
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Serve immediately.
Nutrition
- Calories : 192kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 9mg
- Total Carbohydrates : 27g
- Dietary Fiber : 4g
- Sugar : 20g
- Protein : 2g
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