Pomegranate, Pear and Avocado Salad Recipe

Pomegranate, Pear and Avocado Salad Recipe

How To Make Pomegranate, Pear and Avocado Salad

This sweet avocado salad gets a hint of sourness from the pomegranates and the neutral flavor of the pear provides a nice backdrop for these two flavors.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

For Salad:

  • 1headRomaine lettuce
  • 1pear,cored and diced
  • 1avocado,peeled, pitted and diced
  • cuppistachios,shelled
  • cupgoat cheese,crumbled
  • ½cupred onion,diced
  • 1cuppomegranate arils

For Citrus Vinaigrette:

  • cuporange juice,freshly squeezed, if possible
  • ¼cupwhite balsamic vinegar
  • 1tbsphoney
  • ½tspkosher salt
  • ¼tspfreshly ground black pepper
  • cupolive oil

Instructions

Salad:

  1. Add all ingredients together in a large bowl and drizzle on the dressing. Toss until combined. Serve immediately.

Vinaigrette:

  1. Whisk all ingredients together for 30 seconds until combined.

Recipe Notes

To prevent the diced avocado from browning while sitting out, toss it beforehand in a few tablespoons of lime or lemon juice.

Nutrition

  • Calories: 380.57kcal
  • Fat: 28.07g
  • Saturated Fat: 6.14g
  • Monounsaturated Fat: 16.33g
  • Polyunsaturated Fat: 4.08g
  • Carbohydrates: 27.64g
  • Fiber: 8.25g
  • Sugar: 15.69g
  • Protein: 9.34g
  • Cholesterol: 9.20mg
  • Sodium: 264.10mg
  • Calcium: 94.80mg
  • Potassium: 732.12mg
  • Iron: 2.48mg
  • Vitamin A: 519.42µg
  • Vitamin C: 20.48mg
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