How To Make Sugar Snap Pea, Avocado & Orange Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cups Sugar Snap Peas, ends trimmed
- 2 Avocados, sliced
- 2 Oranges, segmented
- 1/4 cup Red Onion, thinly sliced
- 1/4 cup Fresh Mint leaves, torn
- 2 tbsp Olive Oil
- 1 tbsp Lemon Juice
- Salt and Pepper, to taste
Instructions
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Bring a pot of salted water to a boil. Prepare a bowl of ice water.
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Blanch the Sugar Snap Peas in the boiling water for 1-2 minutes.
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Immediately transfer the Sugar Snap Peas to the ice water to stop the cooking process. Drain and set aside.
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In a large bowl, combine the blanched Sugar Snap Peas, Avocado slices, Orange segments, Red Onion, and Fresh Mint leaves.
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In a small bowl, whisk together the Olive Oil, Lemon Juice, Salt, and Pepper.
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Drizzle the dressing over the salad and toss gently to combine.
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Serve the Sugar Snap Pea, Avocado & Orange Salad chilled.
Nutrition
- Calories : 190kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 90mg
- Total Carbohydrates : 21g
- Dietary Fiber : 9g
- Sugar : 9g
- Protein : 4g
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