Easy Arugula Salad Recipe

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Amanda Published: November 17, 2020 Modified: September 27, 2021
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arugula salad recipe
Arugula Salad

How To Make Easy Arugula Salad

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A refreshing arugula salad recipe which has a subtle nutty flavor from the arugula along with the duo of berries and toasted nuts. Simply a must-try!

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

For Salad:

  • 6cupsbaby arugula
  • 1cupcherriespitted
  • 1cupblackberries(or strawberries/raspberries)
  • ¼cupfeta cheesecrumbled
  • ¼cupred onionsliced
  • 2tbsptoasted walnuts(or pecans)

For Dressing:

  • 2tbsprice vinegar
  • 4tbspolive oil(or vegetable oil)
  • 1½tsphoney
  • Salt and pepperto taste

Instructions

Salad:

  1. Assemble the arugula, berries, feta cheese, red onion and nuts in a medium bowl.

Dressing:

  1. Combine all dressing ingredients in a mason jar and shake well.

  2. Pour over salad and toss.

Nutrition

  • Calories: 148.04kcal
  • Fat: 12.14g
  • Saturated Fat: 2.35g
  • Monounsaturated Fat: 7.10g
  • Polyunsaturated Fat: 2.24g
  • Carbohydrates: 9.06g
  • Fiber: 2.21g
  • Sugar: 6.31g
  • Protein: 2.11g
  • Cholesterol: 5.56mg
  • Sodium: 197.68mg
  • Calcium: 57.06mg
  • Potassium: 143.41mg
  • Iron: 0.54mg
  • Vitamin A: 19.17µg
  • Vitamin C: 8.18mg
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