Arugula Salad with Buttermilk Dressing Recipe

Arugula Salad with Buttermilk Dressing Recipe

How To Make Arugula Salad with Buttermilk Dressing

Arugula’s earthy flavor mixes with blue cheese, garlic, and onions, and topped with yogurt. This arugula salad is on the stronger side in terms of flavor.

Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes



For Salad:

  • fresh baby arugula
  • bacon,crumbled, cooked
  • cherry tomatoes,or grape, sliced in half
  • red onions,sliced thinly
  • blue cheese,sliced or crumbled

For Buttermilk Dressing:

  • ½cupbuttermilk,well shaken
  • 2tbspplain Greek yogurt,or mayonnaise
  • 2tbspcider vinegar
  • 1garlic clove,smashed or minced
  • ½tbspsugar
  • ¼tspfreshly ground black pepper



  1. Toss ingredients together with dressing until combined.

Buttermilk Dressing:

  1. Whisk together all ingredients until well-blended.


  • Calories: 38.89kcal
  • Fat: 1.01g
  • Saturated Fat: 0.62g
  • Monounsaturated Fat: 0.11g
  • Polyunsaturated Fat: 0.02g
  • Carbohydrates: 4.98g
  • Fiber: 0.07g
  • Sugar: 4.48g
  • Protein: 2.31g
  • Cholesterol: 3.23mg
  • Sodium: 83.91mg
  • Calcium: 58.74mg
  • Potassium: 75.51mg
  • Iron: 0.08mg
  • Vitamin A: 5.77µg
  • Vitamin C: 0.72mg
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