Imagine tender chicken thighs with a crispy skin, nestled alongside perfectly roasted sweet potatoes and smothered in a creamy garlic parmesan sauce. This dish is not only delightful but also easy to prepare, making it perfect for a weekday meal or a special dinner.
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Photos of Creamy Garlic Parmesan Roasted Chicken Recipe
You may need to look out for half and half, which is a dairy product consisting of equal parts milk and cream. Kosher salt is a coarse-grained salt, and cracked black pepper may differ from finely ground black pepper. Ensure you have fresh parmesan, as it adds a distinct flavor to the sauce.
Ingredients For Creamy Garlic Parmesan Roasted Chicken
Chicken thighs: The main protein, providing a rich and succulent base.
Kosher salt: Enhances the flavor of the dish.
Cracked black pepper: Adds a spicy and aromatic kick.
Sweet potatoes: Brings a natural sweetness and hearty texture.
Garlic: Infuses the dish with a robust and aromatic flavor.
Spinach: Adds a fresh and nutritious green element.
Chicken broth: Creates the base for the creamy sauce and adds depth.
Half and half: Provides creaminess without being too heavy.
Parmesan: Adds a sharp and salty flavor to the sauce.
One reader, Giordano Casillas says:
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This creamy garlic parmesan roasted chicken is a game-changer! The chicken is perfectly seasoned and juicy, while the sweet potatoes add a delightful sweetness. The creamy sauce with spinach and parmesan is simply divine. A must-try for anyone looking for a comforting and delicious meal!
Techniques Required for Making Creamy Garlic Parmesan Roasted Chicken
How to sear chicken: Searing involves cooking the chicken thighs skin side down in a hot pan until the skin is browned and crispy, which takes about 4 to 6 minutes. This helps to lock in the juices and adds flavor.
How to cook sweet potatoes: Cooking sweet potatoes involves adding them to the pan and cooking for 3 to 5 minutes until they are just barely browned. This step ensures they start to soften and develop flavor before being roasted in the oven.
How to wilt spinach: Wilting spinach means cooking it briefly in the pan until it just starts to soften and collapse. This usually takes only a minute or two and helps to incorporate the spinach into the dish without overcooking it.
How to combine ingredients for sauce: Combining the broth, half and half, and grated parmesan involves adding these ingredients to the pan and stirring them together until they are well mixed. This creates a creamy sauce that will coat the chicken and vegetables.
How to roast chicken in the oven: Roasting the chicken in the oven involves placing the seared chicken thighs back into the pan, skin side up, and cooking them in a preheated oven at 375 degrees F for 20 to 25 minutes. This ensures the chicken is cooked through and the flavors meld together.
How To Make Creamy Garlic Parmesan Roasted Chicken
Savor this roasted chicken cooked in a creamy, flavorful broth. This filling meal comes with sweet potatoes and spinach topped with Parmesan.
Serves:
Ingredients
- 6Foster Farms Simply Raised chicken thighs,bone-in, skin-on
- ½tspkosher salt
- ¼tspcracked black pepper
- 2large sweet potatoes,diced
- 12clovesgarlic,chopped
- 6cupsspinach
- 1cupchicken broth
- ½cuphalf and half
- ½cupfreshly grated Parmesan,plus more shaved Parmesan for garnish
Instructions
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Preheat the oven to 375 degrees F. Heat a heavy pan or cast-iron skillet heat on high.
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Season the chicken with salt and pepper and place the Foster Farms Simply Raised Chicken Thighs skin side down and sear for about 4 to 6 minutes until browned.
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Flip the chicken to the other side and cook for another 4 to 6 minutes. Remove to a plate and drain off all but a few tablespoons of fat.
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Add in the sweet potatoes and cook for 3 to 5 minutes or until just barely browned.
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Add in the garlic and spinach and cook until spinach is just wilted.
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Add in the broth, half and half, and grated Parmesan to the pan and stir to combine.
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Nestle the chicken, skin side up back into the pan (try not to put it on top of the sweet potatoes).
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Cook in the oven for 20 to 25 minutes.
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Garnish with shaved Parmesan.
Nutrition
- Calories: 578.45kcal
- Fat: 38.24g
- Saturated Fat: 12.37g
- Trans Fat: 0.16g
- Monounsaturated Fat: 15.23g
- Polyunsaturated Fat: 7.01g
- Carbohydrates: 17.21g
- Fiber: 2.44g
- Sugar: 4.05g
- Protein: 40.02g
- Cholesterol: 206.23mg
- Sodium: 603.63mg
- Calcium: 240.05mg
- Potassium: 848.98mg
- Iron: 2.77mg
- Vitamin A: 614.78µg
- Vitamin C: 11.86mg
Technique Tip for Achieving Perfect Creamy Garlic Parmesan Roasted Chicken
To ensure your chicken thighs have a perfectly crispy skin, make sure the pan is very hot before placing the chicken skin side down. This initial high heat sear locks in the juices and creates a deliciously crispy exterior.
Time-Saving Tips for Preparing This Creamy Garlic Chicken Recipe
Pre-chop ingredients: Chop the sweet potatoes, garlic, and spinach ahead of time and store them in airtight containers.
Use pre-grated cheese: Save time by using pre-grated parmesan instead of grating it yourself.
One-pan method: Cook everything in a single cast-iron skillet to reduce cleanup time.
Preheat oven early: Start preheating your oven while you prepare the ingredients to save time.
Batch cook: Double the recipe and store leftovers for quick meals later in the week.
Substitute Ingredients For Creamy Garlic Parmesan Roasted Chicken Recipe
foster farms simply raised chicken thighs - Substitute with bone-in, skin-on chicken thighs: They offer a similar flavor and texture, ensuring the dish remains juicy and flavorful.
kosher salt - Substitute with sea salt: Sea salt provides a similar level of salinity and can be used in the same quantity.
cracked black pepper - Substitute with white pepper: White pepper offers a milder flavor and can be used if you prefer a less pungent taste.
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture, making it a good alternative.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can complement the dish well.
spinach - Substitute with kale: Kale offers a similar leafy texture and can withstand cooking without becoming too wilted.
chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar depth of flavor and is a good option for those avoiding meat products.
half and half - Substitute with coconut milk: Coconut milk provides a creamy texture and a subtle sweetness, making it a good dairy-free alternative.
freshly grated parmesan - Substitute with pecorino romano: Pecorino Romano has a similar hard texture and salty flavor, making it a suitable substitute.
Presenting Creamy Garlic Parmesan Roasted Chicken
Serve smaller portion sizes: Present the chicken thighs individually on large, elegant plates to highlight their golden, crispy skin. This allows each piece to be the star of the dish.
Use decoration: Garnish with freshly shaved parmesan and a sprinkle of finely chopped fresh herbs like parsley or chives to add a touch of color and sophistication.
Layer the components: Place a bed of sautéed spinach and sweet potatoes on the plate first, creating a vibrant base. Nestle the chicken on top, ensuring the skin remains crispy and visible.
Sauce presentation: Drizzle the creamy garlic parmesan sauce around the plate in a decorative pattern, rather than pouring it over the chicken. This keeps the skin crispy and adds visual appeal.
Use height: Stack the sweet potatoes and spinach slightly to give the dish height and dimension. This creates a more dynamic and professional presentation.
Highlight textures: Ensure the chicken skin is crispy and the sweet potatoes are slightly caramelized. The contrast in textures will be visually appealing and delightful to the palate.
Add a pop of color: Include a small side of lightly dressed microgreens or a few cherry tomatoes to add a fresh, colorful element to the plate.
Clean the plate edges: Wipe the edges of the plate clean before serving to ensure a pristine presentation. This attention to detail is crucial for a professional, Michelin-star-worthy dish.
Essential Tools for Making Garlic Parmesan Roasted Chicken
Heavy pan: Use this to sear the chicken thighs until they are browned and crispy.
Cast-iron skillet: An alternative to the heavy pan, perfect for even heat distribution and retaining heat.
Oven: Preheat to 375 degrees F and use to finish cooking the chicken and vegetables.
Tongs: Handy for flipping the chicken thighs without piercing the skin.
Plate: Use this to temporarily hold the seared chicken thighs.
Knife: Essential for cutting the sweet potatoes into desired sizes.
Cutting board: Provides a safe surface for chopping sweet potatoes and other ingredients.
Measuring spoons: Use these to measure out the kosher salt and cracked black pepper accurately.
Measuring cups: Necessary for measuring the chicken broth, half and half, and grated parmesan.
Wooden spoon: Ideal for stirring the ingredients in the pan without scratching it.
Grater: Use this to freshly grate the parmesan cheese.
Oven mitts: Protect your hands when transferring the hot skillet to and from the oven.
Serving platter: Perfect for presenting the finished creamy garlic parmesan roasted chicken.
Storing and Freezing Creamy Garlic Parmesan Roasted Chicken
Let the creamy garlic parmesan roasted chicken cool completely before storing it in an airtight container or sealed plastic bag. This will help prevent moisture from accumulating and keep the dish fresh for longer.
Store the leftover chicken in the refrigerator for up to 3-4 days. Make sure to keep it in the coldest part of the fridge, usually the back, to maintain its quality and freshness.
If you want to freeze the creamy garlic parmesan roasted chicken for later consumption, transfer it to a freezer-safe container or resealable plastic bag. Remove as much air as possible to prevent freezer burn and ensure the dish retains its flavor and texture.
When freezing, it's a good idea to portion the chicken into individual servings or meal-sized quantities. This allows you to thaw only what you need, making it more convenient for future meals.
Label the container or bag with the date of freezing and the contents, so you can easily keep track of how long it has been stored.
The frozen creamy garlic parmesan roasted chicken can be kept in the freezer for up to 2-3 months without significant loss of quality.
To reheat the frozen dish, first, thaw it in the refrigerator overnight. Once thawed, transfer the chicken to an oven-safe dish and reheat it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until it is heated through and the internal temperature reaches 165°F (74°C).
Alternatively, you can reheat the thawed creamy garlic parmesan roasted chicken in a microwave-safe container, stirring occasionally to ensure even heating. Microwave on high for 2-3 minutes, or until the dish is steaming hot throughout.
How To Reheat Leftover Creamy Garlic Parmesan Roasted Chicken
Preheat your oven to 350°F (175°C). Place the leftover creamy garlic parmesan roasted chicken in an oven-safe dish, and cover it with aluminum foil. Bake for 15-20 minutes, or until the chicken is heated through and the internal temperature reaches 165°F (74°C). This method helps to retain the moisture and prevent the chicken from drying out.
For a quicker option, use the microwave. Place the leftover chicken in a microwave-safe dish and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat, as this can cause the chicken to become rubbery.
If you want to add a crispy texture to the reheated chicken, place it under the broiler for a few minutes after reheating in the oven or microwave. Keep a close eye on it to prevent burning.
To reheat the sweet potatoes and spinach, place them in a separate oven-safe dish and cover with foil. Bake at 350°F (175°C) for 10-15 minutes, or until heated through. Alternatively, you can reheat them in the microwave for 1-2 minutes.
If the sauce has thickened up during storage, add a splash of chicken broth or half and half to thin it out while reheating. This will help to maintain the creamy consistency of the dish.
For a fresh twist, garnish the reheated dish with some freshly grated parmesan cheese and a sprinkle of chopped fresh herbs, such as parsley or basil.
Random Fact About Creamy Garlic Parmesan Roasted Chicken
A random fact about this recipe is that garlic not only adds a rich flavor to the creamy garlic parmesan roasted chicken, but it also has numerous health benefits, including boosting the immune system and reducing blood pressure.
Is Making Creamy Garlic Parmesan Roasted Chicken at Home Economical?
This creamy garlic parmesan roasted chicken recipe is quite cost-effective for a household. The main protein, chicken thighs, is generally affordable, and the use of sweet potatoes and spinach adds nutritional value without breaking the bank. The garlic, chicken broth, and parmesan are pantry staples that many households already have. The approximate cost for a household of 4 people is around $20-$25 USD. Overall Verdict: 8/10.
Is This Creamy Garlic Chicken Dish Healthy or Unhealthy?
This creamy garlic parmesan roasted chicken recipe has both healthy and unhealthy elements. On the positive side, it includes nutrient-rich ingredients like:
- Spinach, which is packed with vitamins, minerals, and antioxidants
- Sweet potatoes, an excellent source of fiber, vitamin A, and potassium
- Garlic, known for its anti-inflammatory and immune-boosting properties
However, the recipe also contains some less healthy components:
- Chicken thighs, which are higher in fat and calories compared to leaner cuts like chicken breast
- Half and half, adding saturated fat and calories to the dish
- Parmesan cheese, contributing additional saturated fat and sodium
While this recipe offers a balance of protein, carbohydrates, and vegetables, it could be made healthier with a few tweaks.
To make this dish even more nutritious, consider the following suggestions:
- Opt for skinless chicken thighs or replace them with chicken breast to reduce the overall fat content
- Replace the half and half with a lower-fat alternative, such as evaporated skim milk or Greek yogurt, to maintain creaminess while cutting down on saturated fat
- Increase the amount of spinach and add other colorful vegetables like bell peppers or cherry tomatoes to boost the fiber and nutrient content
- Reduce the amount of parmesan cheese or choose a lower-fat variety to decrease the saturated fat and sodium levels
- Use low-sodium chicken broth to help control the dish's sodium content
- Experiment with different herbs and spices, like rosemary or smoked paprika, to add flavor without relying on excessive salt or fat
Editor's Thoughts on This Creamy Garlic Parmesan Chicken Recipe
This recipe for creamy garlic parmesan roasted chicken is a delightful blend of flavors and textures. The searing of the chicken thighs ensures a crispy skin, while the combination of sweet potatoes, garlic, and spinach adds a nutritious and flavorful base. The addition of chicken broth, half and half, and freshly grated parmesan creates a rich and creamy sauce that perfectly complements the dish. Baking it all together allows the flavors to meld beautifully. Garnishing with shaved parmesan adds a final touch of elegance. Overall, it's a well-balanced and satisfying meal that's sure to impress.
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Why trust this Creamy Garlic Parmesan Roasted Chicken Recipe:
This recipe for creamy garlic parmesan roasted chicken is a surefire way to impress at dinner. Using Foster Farms Simply Raised chicken thighs ensures high-quality, flavorful meat. The combination of sweet potatoes, garlic, and spinach adds a nutritious and delicious twist. The chicken broth, half and half, and freshly grated parmesan create a rich, creamy sauce that elevates the dish. Trust this recipe for a comforting, gourmet meal that’s easy to prepare and guaranteed to satisfy.
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