Easy Turkey Quinoa Meatballs Recipe

This Turkey Quinoa Meatballs recipe is deliciously healthy and something your whole family will love! The quinoa is an excellent source of fiber and the lean turkey adds a much-needed protein kick.

Easy Turkey Quinoa Meatballs Recipe

How To Make Easy Turkey Quinoa Meatballs

Make your turkey meatballs healthier and more filling by adding some quinoa into the mix.

Prep: 30 mins
Cook: 30 mins
Total: 1 hr


  • 1 lb lean ground turkey meat
  • 1 egg , beaten
  • ¾ cup quinoa, cooked
  • 3 cloves garlic , minced
  • ¼ cup red onion, diced
  • ½ tsp black pepper
  • ¼ cup parsley , chopped
  • 2 tbsp basil, chopped
  • ½ tsp salt
  • 2 cups tomato sauce
  • extra parsley , or some lettuce, optional


  1. Set your oven to around 350 degrees F.

  2. Apply cooking spray to a baking sheet.

  3. Mix the meat, egg, spices, and the other ingredients into a bowl.

  4. Roll the mixture into 1-inch meatballs and place them on the baking sheet.

  5. Bake them in the preheated oven for around 30 minutes.

  6. Heat the two cups of tomato sauce in a saucepan while the meatballs are in the oven.

  7. Put the turkey meatballs in once baked and add some extra parsley or some lettuce leaves (optional).


  • Sugar: 11g
  • :
  • Calcium: 151mg
  • Calories: 685kcal
  • Carbohydrates: 59g
  • Cholesterol: 250mg
  • Fat: 25g
  • Fiber: 9g
  • Iron: 9mg
  • Potassium: 1791mg
  • Protein: 58g
  • Saturated Fat: 6g
  • Sodium: 2062mg
  • Vitamin A: 2309IU
  • Vitamin C: 31mg
Nutrition Disclaimer
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