How To Make Fried Zucchini
This fried zucchini recipe is a great summer food made with sliced zucchini coated in a parmesan breadcrumb mixture and fried to golden brown perfection.
Preparation: 20 minutes
Cooking: 4 minutes
Total: 24 minutes
Serves:
Ingredients
- 2medium zucchini
- 2eggs
- ¾cupall-purpose flour
- ½cupparmesan cheese,grated
- 2cupsseasoned bread crumbs
- canola oil,for frying
Instructions
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Trim ends off zucchini and slice into ½-inch slices.
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Beat eggs with salt and pepper to taste. Combine parmesan cheese, bread crumbs, and salt & pepper to taste in a separate dish.
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Pour oil into a pan to ½-inch deep and heat over medium heat.
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Dredge zucchini in flour, dip in eggs and finally dip in bread crumbs. Repeat with remaining slices.
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Add zucchini to the pan one at a time cooking for about 2 to 3 minutes per side.
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Drain on paper towels then season with salt if desired.
Nutrition
- Calories: 1211.62kcal
- Fat: 47.15g
- Saturated Fat: 25.66g
- Trans Fat: 0.02g
- Monounsaturated Fat: 15.06g
- Polyunsaturated Fat: 3.55g
- Carbohydrates: 121.21g
- Fiber: 5.08g
- Sugar: 4.47g
- Protein: 71.62g
- Cholesterol: 141.11mg
- Sodium: 2265.52mg
- Calcium: 1842.70mg
- Potassium: 466.20mg
- Iron: 8.69mg
- Vitamin A: 329.92µg
- Vitamin C: 8.77mg
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