
How To Make Pease Porridge
Whip up a thick and dense British dish in this pease porridge recipe! Boiled peas, carrots, and celery are mashed for a healthy and buttery bite.
Serves:
Ingredients
- 1lbyellow split peas
- 2large carrots,cut in half
- ½large onion,pealed
- 2celery stalks,cut in half
- 2bay leaves
- 2ozunsalted butter
- ½tspsalt
- ÂĽtspblack pepper
Instructions
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Add peas to a large bowl and cover with water and soak overnight.
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The next day, drain the peas and add to a large soup pan and add 4 cups of water, carrots, onion, celery and bay leaves.
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Bring to a boil and simmer uncovered for 45 minutes, or until most of the liquid has evaporated and the peas mash easily. Turn off the heat and mash, leave a few peas for texture.
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Stir in butter, salt and pepper, taste for seasoning and adjust to taste.
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Serve and enjoy.
Nutrition
- Calories:Â 263.82kcal
- Fat:Â 6.49g
- Saturated Fat:Â 3.75g
- Trans Fat:Â 0.23g
- Monounsaturated Fat:Â 1.64g
- Polyunsaturated Fat:Â 0.53g
- Carbohydrates:Â 39.21g
- Fiber:Â 15.34g
- Sugar:Â 5.93g
- Protein:Â 13.93g
- Cholesterol:Â 15.24mg
- Sodium:Â 175.47mg
- Calcium:Â 36.52mg
- Potassium:Â 567.65mg
- Iron:Â 2.90mg
- Vitamin A: 205.43µg
- Vitamin C:Â 3.16mg
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