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Grilled Chicken with Spinach and Melted Mozzarella Recipe

Grilled Chicken with Spinach and Melted Mozzarella Recipe
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Photos of Grilled Chicken with Spinach and Melted Mozzarella Recipe

How To Make Grilled Chicken with Spinach and Melted Mozzarella

This grilled chicken recipe will upgrade ordinary chicken breasts into a tasty meal. The tender meat is topped with garlicky spinach & creamy mozzarella.

Preparation: 2 minutes
Cooking: 15 minutes
Total: 17 minutes

Serves:

Ingredients

  • 24ozchicken breasts,(3 large), sliced in half lengthwise to make 6
  • kosher salt and pepper,to taste
  • 1tspolive oil
  • 3clovesgarlic,crushed
  • 10ozfresh spinach,drained
  • 3ozpart skim mozzarella,shredded
  • ½cuproasted red pepper,sliced in strips, packed in water
  • olive oil spray

Instructions

  1. Preheat oven to 400 degrees F. Season chicken with salt and pepper.

  2. Lightly spray a grill or grill pan with oil. Cook chicken for about 2 to 3 minutes per side, until no longer pink.

  3. Heat a skillet over medium heat. Add oil and garlic, sauté for 30 seconds, add spinach, salt and pepper. Cook for about 2 to 3 minutes, until heated through.

  4. Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top.

  5. Top each with ½ ounce mozzarella, roasted peppers and bake for about 3 minutes until melted.

Nutrition

  • Calories: 295.16kcal
  • Fat: 18.23g
  • Saturated Fat: 5.22g
  • Trans Fat: 0.12g
  • Monounsaturated Fat: 8.81g
  • Polyunsaturated Fat: 2.94g
  • Carbohydrates: 3.73g
  • Fiber: 1.35g
  • Sugar: 0.87g
  • Protein: 28.69g
  • Cholesterol: 81.65mg
  • Sodium: 449.75mg
  • Calcium: 176.60mg
  • Potassium: 557.52mg
  • Iron: 2.32mg
  • Vitamin A: 283.51µg
  • Vitamin C: 32.98mg
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