Grilled Chicken with Spinach and Melted Mozzarella Recipe

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Lola Ray Modified: March 23, 2022
Grilled Chicken with Spinach and Melted Mozzarella Recipe

How To Make Grilled Chicken with Spinach and Melted Mozzarella

This grilled chicken recipe will upgrade ordinary chicken breasts into a tasty meal. The tender meat is topped with garlicky spinach & creamy mozzarella.

Preparation: 2 minutes
Cooking: 15 minutes
Total: 17 minutes

Serves:

Ingredients

  • 24ozchicken breasts,(3 large), sliced in half lengthwise to make 6
  • kosher salt and pepper,to taste
  • 1tspolive oil
  • 3clovesgarlic,crushed
  • 10ozfresh spinach,drained
  • 3ozpart skim mozzarella,shredded
  • ½cuproasted red pepper,sliced in strips, packed in water
  • olive oil spray

Instructions

  1. Preheat oven to 400 degrees F. Season chicken with salt and pepper.

  2. Lightly spray a grill or grill pan with oil. Cook chicken for about 2 to 3 minutes per side, until no longer pink.

  3. Heat a skillet over medium heat. Add oil and garlic, sauté for 30 seconds, add spinach, salt and pepper. Cook for about 2 to 3 minutes, until heated through.

  4. Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top.

  5. Top each with ½ ounce mozzarella, roasted peppers and bake for about 3 minutes until melted.

Nutrition

  • Calories: 295.16kcal
  • Fat: 18.23g
  • Saturated Fat: 5.22g
  • Trans Fat: 0.12g
  • Monounsaturated Fat: 8.81g
  • Polyunsaturated Fat: 2.94g
  • Carbohydrates: 3.73g
  • Fiber: 1.35g
  • Sugar: 0.87g
  • Protein: 28.69g
  • Cholesterol: 81.65mg
  • Sodium: 449.75mg
  • Calcium: 176.60mg
  • Potassium: 557.52mg
  • Iron: 2.32mg
  • Vitamin A: 283.51µg
  • Vitamin C: 32.98mg
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