How To Make One-Pan Tamale Pie
Made with a crisp cornmeal crust, this one-pan recipe combines savory ground beef, tangy enchilada sauce, and chunky salsa for a flavorful baked tamale pie.
Serves:
Ingredients
- 16ozsweet cornbread mix,(1 pkg), such as Martha White
- ½cupmilk
- 1egg
- 2lbextra lean ground beef
- 1small onion,diced
- 1jalapeno pepper,minced, or more to taste
- 8ozenchilada sauce,(1 can)
- 1cupchunky salsa
- 1cupcorn,frozen
- ¼tspground chipotle pepper
- ½cupcheddar cheese,shredded
Instructions
-
Preheat the oven to 350 degrees F.
-
Mix the cornbread mix, milk, and egg together in a bowl until smooth.
-
Combine the ground beef, onion, and jalapeno pepper in a large oven-proof skillet, then cook and stir for about 5 minutes until beef is browned.
-
Stir in the enchilada sauce, salsa, corn, and chipotle pepper for about 5 minutes until heated through. Pour the cornbread batter on top.
-
Bake in the oven for about 40 minutes until the top is golden brown. Sprinkle Cheddar cheese over the top. Continue baking for about 5 minutes more until cheese is melted.
-
Let stand 10 to 15 minutes before serving. Enjoy!
Nutrition
- Calories:Â 476.42kcal
- Fat:Â 16.70g
- Saturated Fat:Â 6.35g
- Trans Fat:Â 0.35g
- Monounsaturated Fat:Â 7.17g
- Polyunsaturated Fat:Â 1.62g
- Carbohydrates:Â 49.16g
- Fiber:Â 5.31g
- Sugar:Â 5.57g
- Protein:Â 33.07g
- Cholesterol:Â 101.38mg
- Sodium:Â 1251.16mg
- Calcium:Â 130.80mg
- Potassium:Â 649.09mg
- Iron:Â 3.56mg
- Vitamin A: 56.15µg
- Vitamin C:Â 5.26mg
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