How To Make Dry-Rub Air-Fried Chicken Wings
Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?
Serves:
Ingredients
- 2 pounds of chicken wings
- 2 tablespoons of olive oil
- 2 tablespoons of paprika
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- 1 tablespoon of dried oregano
- 1 tablespoon of dried thyme
- 1 tablespoon of salt
- 1 teaspoon of black pepper
Instructions
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Preheat the air fryer to 400°F (200°C).
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In a large bowl, combine the olive oil, paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper. Mix well to create the dry rub.
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Add the chicken wings to the bowl and toss until they are evenly coated with the dry rub.
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Place the chicken wings in the air fryer basket in a single layer, making sure they are not touching each other.
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Cook the chicken wings in the air fryer for 20 minutes, flipping them halfway through the cooking time.
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Once cooked, remove the chicken wings from the air fryer and let them rest for a few minutes before serving.
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Serve the dry-rub air-fried chicken wings with your favorite dipping sauce.
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 5g
- Cholesterol : 94mg
- Sodium : 1570mg
- Total Carbohydrates : 9g
- Fiber : 3g
- Sugar : 1g
- Protein : 29g
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