How To Make Air-Fried Breaded Chicken Thighs
Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?
Serves:
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 1 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
Instructions
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Preheat your air fryer to 400°F (200°C).
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In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
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Dip each chicken thigh into the beaten eggs, then coat thoroughly with the breadcrumb mixture.
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Place the breaded chicken thighs in the air fryer basket, ensuring they are not touching each other.
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Cook the chicken thighs in the air fryer for 20-25 minutes, flipping halfway through, until golden brown and cooked through.
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Serve the air-fried breaded chicken thighs hot and enjoy!
Nutrition
- Calories : 350kcal
- Total Fat : 17g
- Saturated Fat : 5g
- Cholesterol : 184mg
- Sodium : 710mg
- Total Carbohydrates : 20g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 30g
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