How To Make Keto Avocado Chocolate Mousse Recipe
A creamy and indulgent dessert made with avocados and dark chocolate.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 2 ripe avocados, pitted and mashed
- 1/4 cup of unsweetened cocoa powder
- 1/4 cup of heavy cream
- 1/4 cup of erythritol or any keto-friendly sweetener
- 1 tsp of vanilla extract
Instructions
-
In a food processor or blender, combine the mashed avocados, cocoa powder, heavy cream, sweetener, and vanilla extract. Blend until smooth and creamy.
-
Divide the mixture among 4 serving cups, cover, and refrigerate for at least 30 minutes before serving.
Nutrition
- Calories : 206kcal
- Total Fat : 17g
- Saturated Fat : 6g
- Cholesterol : 20mg
- Sodium : 12mg
- Total Carbohydrates : 14g
- Dietary Fiber : 9g
- Sugar : 1g
- Protein : 3g
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