How To Make Keto Chocolate Avocado Mousse
If you’ve been watching those calories and protein for your health, then these keto recipes are for you. Just because you’re keeping shape, doesn’t mean you have to miss out on those appetizing flavors. Enjoy dishes like low-calorie soup, juicy chicken meals, and even decadent desserts! These keto recipes are the key to a happy and healthy eating.
Serves:
Ingredients
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- Whipped cream for topping (optional)
- Cacao nibs for garnish (optional)
Instructions
-
Cut the avocados in half and remove the pits. Scoop out the flesh into a blender or food processor.
-
Add the cocoa powder, powdered erythritol, almond milk, and vanilla extract to the blender. Blend until smooth and creamy.
-
Divide the mousse into 4 serving dishes and refrigerate for at least 1 hour to chill.
-
Serve chilled with a dollop of whipped cream and a sprinkle of cacao nibs, if desired.
Nutrition
- Calories : 187kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 0mg
- Sodium : 10mg
- Total Carbohydrates : 12g
- Dietary Fiber : 7g
- Sugar : 1g
- Protein : 4g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
