Name: Keto Chocolate Avocado Mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 2 ripe avocados; 1/4 cup unsweetened cocoa powder; 1/4 cup powdered erythritol; 1/4 cup unsweetened almond milk; 1 tsp vanilla extract; Whipped cream for topping (optional); Cacao nibs for garnish (optional)

Keto Chocolate Avocado Mousse Recipe

Kaye Shade Modified: July 16, 2024

Photos of Keto Chocolate Avocado Mousse Recipe

How To Make Keto Chocolate Avocado Mousse

If you’ve been watching those calories and protein for your health, then these keto recipes are for you. Just because you’re keeping shape, doesn’t mean you have to miss out on those appetizing flavors. Enjoy dishes like low-calorie soup, juicy chicken meals, and even decadent desserts! These keto recipes are the key to a happy and healthy eating.

Preparation: 10 minutes

Cooking: 0 minutes

Total: 10 minutes

Serves:

Ingredients

2 ripe avocados
1/4 cup unsweetened cocoa powder
1/4 cup powdered erythritol
1/4 cup unsweetened almond milk
1 tsp vanilla extract
Whipped cream for topping (optional)
Cacao nibs for garnish (optional)

Instructions

Cut the avocados in half and remove the pits. Scoop out the flesh into a blender or food processor.
Add the cocoa powder, powdered erythritol, almond milk, and vanilla extract to the blender. Blend until smooth and creamy.
Divide the mousse into 4 serving dishes and refrigerate for at least 1 hour to chill.
Serve chilled with a dollop of whipped cream and a sprinkle of cacao nibs, if desired.

Nutrition

Calories : 187kcal
Total Fat : 15g
Saturated Fat : 3g
Cholesterol : 0mg
Sodium : 10mg
Total Carbohydrates : 12g
Dietary Fiber : 7g
Sugar : 1g
Protein : 4g

Want to discuss this delicious and healthy Keto Chocolate Avocado Mousse Recipe with other dessert lovers? Head over to the Baking and Desserts forum section and share your thoughts, tips, and experiences with this indulgent yet guilt-free treat!