How To Make Low Calorie Chocolate Mousse Recipe
A light and fluffy low calorie chocolate mousse that’s perfect for satisfying your sweet tooth.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 1 hour and 10 minutes (including chilling time)
Serves:
Ingredients
- 1 ripe avocado
- 1/4 cup unsweetened cocoa powder
- 3 tbsp maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- Pinch of salt
- Fresh raspberries (optional topping)
Instructions
-
Cut open the avocado and remove the pit, then scoop out the flesh into a blender or food processor.
-
Add in the cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend on high until the mixture is smooth and creamy.
-
Divide the mousse into 4 small bowls or ramekins and chill in the refrigerator for at least 1 hour before serving.
-
Top with fresh raspberries (optional) before serving.
Nutrition
- Calories : 145kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 56mg
- Total Carbohydrates : 16g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 3g
Want to discuss this low calorie chocolate mousse recipe further? Head over to the Recipe Sharing section of our forum and join the conversation!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments