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Coconut Flour Crepes with Sugar Free Jam Recipe

Coconut Flour Crepes with Sugar Free Jam Recipe
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Photos of Coconut Flour Crepes with Sugar Free Jam Recipe

How To Make Coconut Flour Crepes with Sugar Free Jam Recipe

Crepes made with coconut flour and filled with sugar-free jam.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1/2 cup coconut flour
  • 4 eggs
  • 1/2 cup almond milk
  • 1/4 cup coconut oil
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • Sugar-free jam, for filling

Instructions

  1. In a large bowl, whisk together the coconut flour, eggs, almond milk, coconut oil, maple syrup, vanilla extract, and salt until smooth.

  2. Heat a non-stick skillet over medium-high heat. Pour 1/4 cup of batter onto the skillet and spread it out into a thin layer.

  3. Cook for 2-3 minutes until the edges start to crisp up, then flip and cook for an additional 1-2 minutes on the other side.

  4. Repeat with the remaining batter, stacking the crepes on top of each other until ready to serve.

  5. Fill each crepe with sugar-free jam or your desired filling and serve.

Nutrition

  • Calories : 276kcal
  • Total Fat : 21g
  • Saturated Fat : 14g
  • Cholesterol : 186mg
  • Sodium : 216mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 7g
  • Sugars : 2g
  • Protein : 9g
If you've tried this recipe for Coconut Flour Crepes with Sugar Free Jam, we'd love to hear your thoughts and experiences in the Baking and Desserts forum.

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