Photos of Coconut Flour Crepes with Sugar Free Jam Recipe
How To Make Coconut Flour Crepes with Sugar Free Jam Recipe
Crepes made with coconut flour and filled with sugar-free jam.
Serves:
Ingredients
- 1/2 cup coconut flour
- 4 eggs
- 1/2 cup almond milk
- 1/4 cup coconut oil
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- Sugar-free jam, for filling
Instructions
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In a large bowl, whisk together the coconut flour, eggs, almond milk, coconut oil, maple syrup, vanilla extract, and salt until smooth.
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Heat a non-stick skillet over medium-high heat. Pour 1/4 cup of batter onto the skillet and spread it out into a thin layer.
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Cook for 2-3 minutes until the edges start to crisp up, then flip and cook for an additional 1-2 minutes on the other side.
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Repeat with the remaining batter, stacking the crepes on top of each other until ready to serve.
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Fill each crepe with sugar-free jam or your desired filling and serve.
Nutrition
- Calories : 276kcal
- Total Fat : 21g
- Saturated Fat : 14g
- Cholesterol : 186mg
- Sodium : 216mg
- Total Carbohydrates : 12g
- Dietary Fiber : 7g
- Sugars : 2g
- Protein : 9g
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