Mango Smoothie Recipe

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Teresa Published: November 23, 2020 Modified: May 31, 2021
Mango Smoothie Recipe

How To Make Mango Smoothie

Enjoy a refreshing mango smoothie on sunny days made with frozen mango, banana, yogurt, and juice all blended in one comforting and creamy drink.

Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes

Serves:

Ingredients

  • cupsmango nectaror apple or orange juice
  • 1bananacut in half
  • ¾cupvanilla Greek yogurt
  • cupsfrozen mango chunks
  • lime slices and mint springsfor garnish, optional

Instructions

  1. Place the mango nectar, banana, Greek yogurt, and mango chunks in the blender.

  2. Blend until completely smooth.

  3. Pour until 2 glasses and serve, garnished with lime and mint if desired.

Nutrition

  • Calories: 325.31kcal
  • Fat: 6.56g
  • Saturated Fat: 3.78g
  • Monounsaturated Fat: 0.24g
  • Polyunsaturated Fat: 0.17g
  • Carbohydrates: 63.39g
  • Fiber: 4.95g
  • Sugar: 51.52g
  • Protein: 9.96g
  • Cholesterol: 14.36mg
  • Sodium: 62.27mg
  • Calcium: 131.08mg
  • Potassium: 492.84mg
  • Iron: 1.22mg
  • Vitamin A: 135.09µg
  • Vitamin C: 88.01mg
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