How To Make Cabbage and Berry Purple Smoothie
This purple smoothie is different from the usual. Made with purple cabbage and Greek yogurt, this smoothie is refreshing and healthy at the same time.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 8ozpurple cabbagehalf of a small head
- 1cupfrozen blueberries
- 1cupfrozen strawberries
- 1ripe bananapeeled and frozen
- 5ozcherry Greek yogurtor strawberry
- 1cupchilled Hibiscus tea
- ½cupalmond milk
Instructions
-
Add all ingredients to a blender and puree until smooth.
Nutrition
- Calories: 269.40kcal
- Fat: 5.89g
- Saturated Fat: 2.98g
- Trans Fat: 0.00g
- Monounsaturated Fat: 1.92g
- Polyunsaturated Fat: 1.01g
- Carbohydrates: 50.90g
- Fiber: 7.93g
- Sugar: 31.63g
- Protein: 9.16g
- Cholesterol: 9.43mg
- Sodium: 112.66mg
- Calcium: 236.92mg
- Potassium: 700.77mg
- Iron: 12.27mg
- Vitamin A: 86.72µg
- Vitamin C: 129.35mg
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