How To Make Berry Purple Power Smoothie
The mix of blueberries, strawberries, and raspberries produces a tart and sweet taste that make this berry smoothie tasty. It’s a fiber-rich drink as well.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ½cupraspberries
- ½cupblueberries
- 6largestrawberries
- ½cupcoconut water
- ½cupvanilla Greek yogurt
- 1tbsphoney,or to taste, optional
Instructions
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Make sure you have a strong, powerful blender that will blend up the frozen berries.
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Add all of the ingredients to the blender in the order listed. Blend on High for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed.
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Add more coconut water if it’s too thick. Taste and then add 1 Tablespoon of honey if the smoothie is too tart.
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Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8 to 10 hours.
Nutrition
- Calories: 160.32kcal
- Fat: 4.42g
- Saturated Fat: 2.51g
- Monounsaturated Fat: 0.07g
- Polyunsaturated Fat: 0.25g
- Carbohydrates: 26.43g
- Fiber: 4.65g
- Sugar: 20.25g
- Protein: 6.72g
- Cholesterol: 9.58mg
- Sodium: 98.24mg
- Calcium: 81.58mg
- Potassium: 313.00mg
- Iron: 0.76mg
- Vitamin A: 2.26µg
- Vitamin C: 44.89mg
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