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Real Food Orange Cream Ice Pops Recipe

Indulge in the refreshing taste of summer with these delightful orange cream ice pops. This recipe combines the tanginess of orange juice with the creaminess of coconut milk, subtly sweetened with raw honey and heightened with a hint of vanilla. Each bite will transport you to childhood summers and bring a smile to your face.

Real Food Orange Cream Ice Pops Recipe

Photos of Real Food Orange Cream Ice Pops Recipe

Coconut milk may not be a staple in everyone's pantry, but it's a key ingredient in this recipe. It provides the creamy consistency that contrasts so well with the orange juice. You can find it in the international food aisle of most supermarkets. Also, when buying orange juice, opt for the fresh, unsweetened kind if possible, to keep the recipe as 'real food' as possible.

Ingredients for Real Food Orange Cream Ice Pops

Orange juice: Packed with vitamin C and tangy flavor, it forms the main base of our ice pops.

Coconut milk: Lends a tropical, creamy element to the recipe and balances out the tang of the orange juice.

Raw honey: Adds a touch of natural sweetness. You can adjust the amount depending on your preference.

Pure vanilla extract: Enhances the flavor of the pops and adds a lovely aroma.

Wooden pop sticks: Used to hold the ice pops. Make sure to get the ones that are safe for food use.

One reader, Christos Hundley says:

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I absolutely love the real food orange cream ice pops recipe! The combination of orange juice and coconut milk creates a refreshing and creamy treat. The natural sweetness from the honey makes it a guilt-free indulgence. It's a perfect way to cool down on a hot day!

Christos Hundley

Mastering the Art of Homemade Ice Pops

How to mix the ingredients: Whisk the orange juice, coconut milk, honey, and vanilla extract together in a large measuring cup or bowl with a spout until well combined.

How to pour the mixture: Pour the mixture into ice pop molds or small paper cups, ensuring an even distribution.

How to add the wooden pop sticks: Gently insert the wooden pop sticks into the center of each ice pop mold, ensuring they are secure.

How to freeze the ice pops: Place the ice pop molds in the freezer and allow them to freeze until solid, for at least 8 hours or overnight.

How To Make Real Food Orange Cream Ice Pops

Skip the artificial colors and flavors. Treat your kids to a homemade and healthier version of cream ice pops with fresh orange juice, honey, and coconut.

Preparation: 15 minutes
Freeze Time: 8 hours
Total: 8 hours 15 minutes



  • 1cuporange juice,freshly squeezed
  • 1cupcoconut milk,canned
  • 3tbspraw honey
  • ½tsppure vanilla extract
  • 6wooden pop sticks


  1. Whisk orange juice, coconut milk, honey, and vanilla extract together in a large measuring cup or bowl with a spout.

  2. Pour mixture into ice pop molds or small paper cups; add wooden pop sticks.

  3. Place in freezer until solid for 8 hours to overnight.


  • Calories: 125.73kcal
  • Fat: 8.12g
  • Saturated Fat: 7.13g
  • Monounsaturated Fat: 0.36g
  • Polyunsaturated Fat: 0.10g
  • Carbohydrates: 14.05g
  • Fiber: 0.10g
  • Sugar: 12.14g
  • Protein: 1.08g
  • Sodium: 5.76mg
  • Calcium: 12.00mg
  • Potassium: 171.51mg
  • Iron: 1.37mg
  • Vitamin A: 4.13µg
  • Vitamin C: 21.10mg

The Secret to Achieving Creamy Perfection in Ice Pops

When making these orange cream ice pops, it's important to ensure that the honey is fully dissolved into the mixture before freezing. If the honey isn't fully incorporated, it can separate and settle at the bottom of the molds, resulting in unevenly sweetened pops. To avoid this, you can slightly warm the honey before adding it to the mixture. This will make it easier to whisk in and ensure a smooth, evenly sweetened ice pop.

Time-Saving Tips for Making Real Food Orange Cream Ice Pops

Prep ahead: Prepare the orange cream mixture the night before and store it in the refrigerator. This will save you time when you're ready to make the ice pops.

Use pre-made molds: Invest in ice pop molds to streamline the process. This will make it easier to pour the mixture and create uniform ice pops.

Quick freeze: To speed up the freezing process, place the ice pops in the coldest part of the freezer or use a quick freeze setting if available.

Organize ingredients: Before starting, gather all the ingredients and tools needed for the recipe to avoid any last-minute searching or confusion.

Double batch: Consider making a double batch of the orange cream mixture and freezing extra ice pops for future enjoyment.

Substitute Ingredients For Real Food Orange Cream Ice Pops Recipe

  • orange juice - Substitute with tangerine juice: Tangerine juice has a similar citrus flavor and can be used as a substitute for orange juice in this recipe.

  • coconut milk - Substitute with almond milk: Almond milk has a creamy texture and a slightly nutty flavor, which can work well as a substitute for coconut milk in this recipe.

  • raw honey - Substitute with maple syrup: Maple syrup has a similar sweetness and viscosity to raw honey, making it a suitable substitute in this recipe.

  • pure vanilla extract - Substitute with almond extract: Almond extract has a sweet, nutty flavor that can complement the other ingredients in this recipe.

Creative Ways to Serve Homemade Ice Pops

  1. Elevate the ice pops with a garnish: Add a touch of sophistication by garnishing the ice pops with finely grated orange zest and a sprinkle of coconut flakes for a visually appealing and texturally delightful finish.

  2. Create a stunning plating: Arrange the ice pops on a sleek, rectangular serving dish lined with a vibrant edible flower and mint leaves for a pop of color and an elegant presentation.

  3. Incorporate a complementary sauce: Drizzle a luscious honey syrup on the serving plate in an artistic pattern to add a touch of sweetness and elevate the overall flavor profile of the dish.

  4. Serve on a bed of crushed ice: Present the ice pops on a bed of finely crushed ice to keep them chilled and create a visually striking display that exudes a sense of freshness and sophistication.

  5. Use elegant serving ware: Serve the ice pops in crystal glassware or chic ceramic vessels to add a touch of luxury and elevate the overall dining experience for the esteemed guests.

Essential Kitchen Gadgets for Making Ice Pops at Home

  • Whisk: A utensil used for mixing ingredients together, typically in a bowl.
  • Measuring cup: A cup used to measure liquid or dry ingredients.
  • Ice pop molds: Containers used to freeze liquid into ice pops.
  • Wooden pop sticks: Sticks used to hold ice pops while they freeze.

Proper Storage Techniques for Homemade Ice Pops

  • Once the ice pops are fully frozen, remove them from the molds and wrap each one individually in plastic wrap or wax paper. This will help prevent them from sticking together and protect them from freezer burn.

  • Place the wrapped ice pops in a freezer-safe container or a resealable plastic bag. Squeeze out as much air as possible before sealing the bag to minimize the risk of freezer burn.

  • Label the container or bag with the date you made the ice pops so you can keep track of how long they've been in the freezer.

  • Ice pops can be stored in the freezer for up to 3 months. However, for the best flavor and texture, it's recommended to consume them within 1-2 months.

  • If you notice any signs of freezer burn, such as ice crystals on the surface or a grainy texture, the ice pops are still safe to eat but may have a slightly compromised flavor and texture.

  • To enjoy the ice pops, simply remove them from the freezer and let them sit at room temperature for a few minutes to soften slightly before unwrapping and enjoying.

The Surprising History of Ice Pops

Orange cream ice pops are a refreshing and healthy treat that can be enjoyed by both kids and adults. They are a great source of vitamin C and can be easily customized with different flavors and ingredients. These ice pops are a perfect way to cool down on a hot day and are a delicious alternative to store-bought popsicles. Plus, they are simple to make and can be a fun activity for the whole family to enjoy together. So, next time you're craving a sweet and tangy treat, consider making these homemade orange cream ice pops!

Budget-Friendly Homemade Ice Pops: Is It Worth It?

The orange cream ice pops recipe is quite cost-effective for a household. With simple ingredients like orange juice, coconut milk, and honey, it offers a refreshing and healthy treat at a reasonable price. The approximate cost for a household of 4 people is around $5, making it an affordable option for a delightful dessert. The overall verdict for this recipe is 9/10, considering its simplicity, nutritional value, and budget-friendly nature.

Are Orange Cream Ice Pops a Healthy Treat?

The real food orange cream ice pops recipe is a healthier alternative to store-bought ice pops, as it uses natural ingredients like fresh orange juice, coconut milk, and raw honey. These ingredients provide essential nutrients such as vitamin C, healthy fats, and antioxidants. The recipe also avoids artificial flavors, colors, and preservatives, which is a significant plus.

However, it's important to note that this recipe still contains a considerable amount of natural sugars from the orange juice and honey. While these sugars are healthier than refined sugars, they should still be consumed in moderation, especially by individuals with diabetes or those watching their sugar intake.

To make this recipe even healthier, consider the following suggestions:

  • Reduce the amount of honey used or replace it with a natural, low-calorie sweetener like stevia
  • Use light coconut milk instead of regular to lower the calorie and fat content
  • Add a handful of spinach or kale to the mixture before blending to boost the nutrient content without significantly altering the flavor
  • Experiment with other nutrient-dense fruits like kiwi, berries, or mango to create variety and introduce more vitamins and minerals
  • Use smaller ice pop molds or paper cups to control portion sizes and prevent overindulgence

Editor's Take: Why This Ice Pop Recipe Stands Out

This orange cream ice pops recipe is a delightful and refreshing treat. The combination of orange juice and coconut milk creates a creamy and tropical flavor, while the addition of raw honey adds a natural sweetness. The simplicity of the recipe makes it easy to prepare, and the result is a satisfying and healthy alternative to store-bought ice pops. The use of wooden pop sticks adds a charming touch to the presentation. Overall, this recipe is a perfect choice for a hot summer day or as a light and enjoyable dessert.

Enhance Your Real Food Orange Cream Ice Pops Recipe with These Unique Side Dishes:

Grilled Asparagus: Drizzle with balsamic glaze and sprinkle with shaved parmesan for a savory side dish.
Honey Glazed Carrots: Roast with a touch of cinnamon and a drizzle of honey for a sweet and flavorful accompaniment.
Mango Salsa: Combine diced mango, red onion, cilantro, and lime juice for a refreshing and tangy topping.
Coconut Curry Soup: Simmer together coconut milk, curry paste, and your choice of protein for a creamy and aromatic soup.
Chocolate Covered Strawberries: Dip fresh strawberries in melted chocolate and let them set for a decadent and elegant dessert.

Explore These Refreshing Ice Pop Flavors

Savory Stuffed Bell Peppers: Combine ground beef, rice, tomatoes, and seasonings to stuff bell peppers, then bake until tender.
Mango Coconut Chia Pudding: Mix chia seeds with coconut milk, mango puree, and a touch of honey for a delicious and healthy pudding.
Creamy Chicken and Vegetable Soup: Simmer chicken, carrots, celery, and onions in a creamy broth for a comforting and hearty soup option.

Appetizer and Main Course Ideas to Serve with Real Food Orange Cream Ice Pops

Stuffed Mushrooms: Savory and indulgent, these stuffed mushrooms are the perfect way to start off any meal. Filled with a rich and creamy mixture, they are sure to impress your guests with their delicious flavor and elegant presentation.
Caprese Skewers: These caprese skewers are a fresh and vibrant appetizer option that is perfect for any occasion. The combination of juicy tomatoes, creamy mozzarella, and fragrant basil is a classic flavor combination that is always a hit with guests.
Main Courses:
Grilled Salmon: Create a mouthwatering dish featuring succulent grilled salmon, paired with a zesty citrus salad for a burst of freshness. The combination of smoky, charred salmon and the bright, tangy flavors of the salad will leave your taste buds dancing with delight.
Stuffed Bell Peppers: Indulge in a delightful dish of stuffed bell peppers, filled with a savory mixture of seasoned ground meat, rice, and a medley of vegetables. The peppers are then baked to perfection, creating a satisfying and comforting meal that is both hearty and wholesome.

Why trust this Real Food Orange Cream Ice Pops Recipe:

This recipe uses real orange juice and coconut milk to create a refreshing and creamy texture. The addition of raw honey provides natural sweetness, while the touch of vanilla extract enhances the flavor. These simple, wholesome ingredients are a testament to the authenticity and quality of this recipe. Trust in the use of real ingredients to deliver a delicious and satisfying treat.

Want to share your experience making these Real Food Orange Cream Ice Pops or discuss the recipe further? Join the conversation in the Recipe Sharing forum!
Can I use a different type of milk instead of coconut milk?
Yes, you can substitute coconut milk with any other type of milk such as almond milk, soy milk, or regular dairy milk.
Can I use a sweetener other than honey?
Absolutely! You can use maple syrup, agave nectar, or any other sweetener of your choice as a substitute for honey.
How long can I store the orange cream ice pops in the freezer?
The orange cream ice pops can be stored in the freezer for up to 2-3 weeks. Just make sure to keep them in an airtight container or freezer bag to prevent freezer burn.
Can I add chunks of fruit to the ice pops?
Yes, you can definitely add chunks of fruit like diced oranges or even berries to the ice pop molds before pouring in the mixture for added texture and flavor.
Can I use fresh-squeezed orange juice instead of store-bought?
Absolutely! Using fresh-squeezed orange juice will give the ice pops a more vibrant and fresh flavor. Just make sure to strain the juice before using it to remove any pulp or seeds.

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