How To Make Avocado Coconut Popsicles
Enjoy a refreshing dessert this summertime with these avocado and coconut popsicles. These are gluten-free and extremely healthy and delicious.
Preparation: 10 minutes
Cooking:
Freeze Time: 3 hours
Total: 3 hours 10 minutes
Serves:
Ingredients
- 4ozhaas avocado,from 1 medium
- 2â…“cupsAlmond Breeze Almond Coconut milk,unsweetened
- 6tbspraw sugar,or your favorite sweetener
- ½cupcoconut flakes,sweetened, shredded, Baker’s
Instructions
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Combine the avocado, milk, and sugar in the blender and mix until smooth.
-
Add the coconut flakes and mix to incorporate.
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Pour into the popsicle mold and freeze.
Nutrition
- Calories:Â 170.74kcal
- Fat:Â 15.65g
- Saturated Fat:Â 12.65g
- Monounsaturated Fat:Â 1.71g
- Polyunsaturated Fat:Â 0.36g
- Carbohydrates:Â 8.79g
- Fiber:Â 1.45g
- Sugar:Â 5.66g
- Protein:Â 1.59g
- Sodium:Â 10.74mg
- Calcium:Â 16.47mg
- Potassium:Â 201.32mg
- Iron:Â 1.98mg
- Vitamin A: 0.79µg
- Vitamin C:Â 1.73mg
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