Name: Naturally Sweetened Pecan Pie Recipe
Prep time: 25 min
Cook time: 45 min
Total time: 2 h 10 min
Yield: 8
Cuisine: American
Ingredients: 1 single-crust pie dough; 1¾ cups pecan halves; 3 large eggs; 1 cup maple syrup; 2 tbsp butter; 2 tsp vanilla extract; 1 tbsp Bourbon; ½ tsp fine sea salt; Vanilla ice cream

Prepare to experience the splendor of a traditional dessert with a healthier twist. This naturally sweetened pecan pie owes its delightful flavor to the richness of maple syrup, replacing the usual corn syrup. The toasted pecan halves lend an aromatic nuttiness that pairs beautifully with the wholesome sweetness of this timeless dessert.

Photos of Naturally Sweetened Pecan Pie Recipe

The key ingredient that you might not commonly find at home is maple syrup, which is the natural sweetener that we're using in this recipe. It's readily available in most supermarkets, usually in the aisle with honey and other natural sweeteners. Opt for pure, organic maple syrup for the best flavor. Bourbon is optional but recommended for an enhanced flavor depth.

Ingredients For This Naturally Sweetened Pecan Pie

Single-crust pie dough: The base of the pie, providing a crispy and buttery contrast to the sweet, nutty filling.

Pecan halves: The star of the pie, toasted for enhanced flavor.

Large eggs: Bind the ingredients together and give the pie its structure.

Maple syrup: A natural sweetener that gives the pie a unique, robust flavor.

Butter: Adds richness and depth to the pie filling.

Vanilla extract: Gives the pie a warm, sweet aroma and flavor.

Bourbon: Optional, but adds a nice depth of flavor to the pie.

Fine sea salt: Balances out the sweetness.

Vanilla Ice Cream: For serving, adds a cool, creamy contrast to the warm pie.

One reader, Cecily Bradshaw says:

This naturally sweetened pecan pie recipe is a game-changer! The maple syrup adds a delightful sweetness, and the pecans are perfectly toasted. The crust is flaky and delicious. It's a must-try for anyone looking for a healthier alternative to traditional pecan pie. I highly recommend it!

Cecily Bradshaw

Key Techniques for Making Naturally Sweetened Pecan Pie

Prepare the pie dough: Roll the dough into a 14-inch circle and drape it across a 9-inch pie plate. Nestle the dough into the edges of the pan, trim the overhang, and create a thick border that rests over the rim of the pan.

Toast the pecans: Place the pecans on a large, rimmed baking sheet and bake them for 5 to 6 minutes until fragrant. Set the pan aside to cool.

Whisk the maple syrup mixture: In a medium mixing bowl, whisk the eggs until they are pale yellow. Add the maple syrup, melted butter, vanilla extract, optional bourbon, and salt. Whisk until well blended.

Bake the pie: Place the pie on the middle rack and the empty baking sheet on the rack below to catch any potential drips. Bake for 40 to 50 minutes, or until the crust is golden brown and the middle of the pie has puffed up.

Slice the pie: Carefully slice the pie with a sharp knife and serve with vanilla ice cream.

How To Make Naturally Sweetened Pecan Pie

Sink your teeth into this scrumptious pecan pie recipe! It’s made with natural sweeteners to get you that classic, but more flavorful pie taste.

Preparation: 25 minutes

Cooking: 45 minutes

Cooling: 1 hour

Total: 2 hours 10 minutes

Serves:

Ingredients

1single-crust pie dough
1¾cups pecan halves
3large eggs
1cupmaple syrup
2tbspbuttermelted
2tspvanilla extract
1tbspbourbonoptional
½tspfine sea salt
vanilla ice creamor whipped cream,optional, for serving

Instructions

Prepare the pie dough as directed.
On a floured work surface, roll the dough into a 14-inch circle and drape it across a 9-inch pie plate.
Gently nestle the dough into the edges of the pan.
With scissors or kitchen shears, trim around the edge to have an even 1-inch overhang. Fold the overhang under itself to create a thick border that rests over the rim of the pan.
Use a fork to press gently all around the perimeter for an easy starburst effect.
Place the pie pan in the refrigerator to chill.
Preheat the oven to 375 degrees F with racks in the middle of the oven and the lower third of the oven.
Place the pecans on a large, rimmed baking sheet and bake them for 5 to 6 minutes, until fragrant.
Set the pan aside to cool, for now.
In a medium mixing bowl, whisk the eggs until they are pale yellow.
Add the maple syrup, melted butter, vanilla extract, optional bourbon, and salt. Whisk until well blended.
Remove the pie pan from the refrigerator and arrange the toasted pecans evenly inside the pan.
Whisk the maple syrup mixture once more, then drizzle it all over the pecans.
Place the pie on the middle rack, and the empty baking sheet on the rack below to catch any potential drips.
Bake for 40 to 50 minutes, or until crust is golden brown and the middle of the pie has puffed up.
Let the pie cool on a wire rack for 1 hour.
Carefully slice the pie with a sharp knife, serve with vanilla ice cream, and enjoy!

This pie will keep well in the refrigerator, covered, for up to 3 days.

Nutrition

Calories: 261.59kcal
Fat: 14.52g
Saturated Fat: 3.41g
Trans Fat: 0.12g
Monounsaturated Fat: 6.89g
Polyunsaturated Fat: 3.39g
Carbohydrates: 29.65g
Fiber: 1.29g
Sugar: 24.51g
Protein: 3.71g
Cholesterol: 77.38mg
Sodium: 185.66mg
Calcium: 60.65mg
Potassium: 164.31mg
Iron: 0.77mg
Vitamin A: 54.65µg
Vitamin C: 0.14mg

Crucial Technique Tip for Naturally Sweetened Pecan Pie Success

To ensure a perfectly baked pecan pie, it's crucial to toast the pecans before adding them to the pie. This step enhances the nutty flavor and adds a delightful crunch to the pie. Additionally, placing an empty baking sheet on the rack below the pie while baking will catch any potential drips, preventing a messy oven and potential smoke. Lastly, remember to let the pie cool completely before slicing. This allows the filling to set and makes slicing much easier.

Time-Saving Tips for Making This Pecan Pie Recipe

Prepare the pie dough: Use store-bought pie dough to save time, or make the dough in advance and freeze it for later use.

Pre-toast the pecans: Pre-toast the pecans in advance and store them in an airtight container to save time when making the pie.

Organize ingredients: Measure and organize all the ingredients before starting to streamline the cooking process.

Make the pie ahead: Prepare the pecan pie a day in advance to allow the flavors to meld and save time on the day of serving.

Use a food processor: Use a food processor to quickly chop the pecans for the pie filling.

Set up a baking station: Set up all the necessary tools and ingredients in one place to avoid running back and forth during the preparation process.

Substitute Ingredients For Naturally Sweetened Pecan Pie Recipe

pecan halves - Substitute with walnut halves: Walnuts have a similar rich, nutty flavor and crunchy texture that can work well in place of pecans in a pie.
maple syrup - Substitute with honey: Honey provides a natural sweetness and a slightly different flavor profile, adding a unique twist to the pecan pie while still maintaining the desired sweetness.
butter - Substitute with coconut oil: Coconut oil can be used as a dairy-free alternative to butter, adding a subtle coconut flavor to the pie while still providing the necessary fat for richness.
vanilla extract - Substitute with almond extract: Almond extract offers a slightly different flavor profile, adding a hint of almond essence to the pie while still providing the aromatic quality of vanilla.
bourbon - Substitute with rum: Rum can provide a similar depth of flavor and complexity, adding a different dimension to the pecan pie filling while still complementing the other ingredients.
vanilla ice cream - Substitute with whipped cream: Whipped cream can serve as a lighter alternative to vanilla ice cream, offering a creamy and slightly sweet accompaniment to the pecan pie.

Presentation Tips for a Delightful Pecan Pie

Elevate the pie crust: Gently fold the overhang under itself to create a thick border that rests over the rim of the pan, and use a fork to press gently all around the perimeter for an easy starburst effect.
Highlight the pecans: Arrange the toasted pecans evenly inside the pan, ensuring they are evenly distributed and visually appealing.
Artful drizzling: Drizzle the maple syrup mixture all over the pecans in a visually appealing manner, ensuring it covers the entire surface evenly.
Garnish with finesse: Add a small dollop of high-quality vanilla ice cream to the side of the pie slice, adding a touch of elegance to the presentation.
Emphasize the golden crust: Ensure the crust is golden brown and glistens, creating an inviting visual appeal that showcases the skillful baking technique.

Essential Tools for Crafting the Perfect Pecan Pie

Rolling pin: A kitchen tool used to flatten and shape dough for pie crusts and other baked goods.
Pie plate: A round, shallow dish with sloping sides used for baking pies.
Scissors or kitchen shears: Used for trimming and shaping the pie dough.
Whisk: A utensil used for blending and mixing ingredients together, such as eggs and syrup.
Mixing bowl: A bowl used for combining and mixing the pie filling ingredients.
Baking sheet: A flat, rectangular metal pan used for baking the pecans and catching potential drips from the pie.
Pie pan: A round, deep dish with sloping sides used for baking pies.
Wire rack: A metal rack used for cooling the baked pie.

Storing and Freezing Your Homemade Pecan Pie

Let the pecan pie cool completely to room temperature before storing or freezing. This will take about 2-3 hours.
To store the pie, cover it tightly with plastic wrap or aluminum foil and keep it in the refrigerator for up to 4 days.
If you want to freeze the pie, follow these steps:
- Wrap the cooled pie tightly in plastic wrap, making sure there are no air pockets.
- Cover the wrapped pie with aluminum foil for an extra layer of protection.
- Label the pie with the date and contents.
- Place the wrapped pie in the freezer, where it will keep for up to 2 months.
To thaw a frozen pecan pie:
- Remove the pie from the freezer and let it thaw in the refrigerator overnight.
- Once thawed, you can reheat the pie in a preheated 350°F (175°C) oven for about 15-20 minutes, or until warmed through.
- If the crust starts to brown too quickly, cover the edges with foil to prevent burning.
Note: Pecan pie can be served at room temperature or slightly warmed. If you prefer a warm slice, heat individual portions in the microwave for 10-15 seconds before serving.

How To Reheat Leftover Pecan Pie

To reheat leftover naturally sweetened pecan pie, preheat your oven to 350°F (175°C). Place the pie on a baking sheet and cover the edges of the crust with foil to prevent burning. Bake for 15-20 minutes, or until the filling is heated through and the crust is crisp.
For a quicker method, you can reheat individual slices of pecan pie in the microwave. Place a slice on a microwave-safe plate and heat it in 30-second intervals until warmed to your liking. Be careful not to overheat, as the filling can become too hot and burn your mouth.
If you want to maintain the crispy texture of the crust, you can also reheat the pie in an air fryer. Set the air fryer to 350°F (175°C) and place the slice of pie in the basket. Heat for 3-5 minutes, or until the crust is crisp and the filling is warm.
For a more indulgent treat, try warming a slice of pecan pie in a skillet with a pat of butter. Melt the butter over medium heat, then place the slice of pie in the skillet. Cook for 2-3 minutes on each side, or until the crust is crisp and the filling is heated through.
If you have a lot of leftover pie, you can freeze it for later. Wrap the entire pie or individual slices tightly in plastic wrap and aluminum foil, then place them in the freezer for up to 3 months. To reheat, let the pie thaw in the refrigerator overnight, then follow one of the methods above to warm it up.

Fascinating Fact About Pecan Pie

The pecan pie is a classic Southern dessert that originated in the United States. It is believed that the pie was first made by French settlers in New Orleans, who used pecans as a substitute for the traditional almonds in their recipes. Over time, pecan pie became a popular dish in the Southern states and is now a staple at Thanksgiving and Christmas dinners. The pie is known for its rich, sweet filling and crunchy pecan topping, making it a beloved treat for many.

Is Making Pecan Pie at Home Cost-Effective?

This naturally sweetened pecan pie recipe offers a good balance of cost-effectiveness. Pecans can be a bit pricey, but the other ingredients are relatively affordable and commonly found in households. The use of maple syrup and butter might slightly increase the cost, but the overall expense is reasonable for a special dessert. Rating: 8/10. Approximate cost: $15-20.

Is This Naturally Sweetened Pecan Pie Healthy?

The naturally sweetened pecan pie recipe, while delicious, is not particularly healthy. Here's why:

The recipe relies heavily on maple syrup as the primary sweetener, which, although natural, is still a form of added sugar. Consuming excessive amounts of added sugars can contribute to obesity, diabetes, and other health issues.
Pecans, while nutritious and rich in healthy fats, are also high in calories. The recipe calls for a significant amount of pecans, which can quickly add up in terms of calorie content.
The pie crust is made from refined flour, which lacks fiber and essential nutrients found in whole grain alternatives.
The addition of butter and the serving suggestion of vanilla ice cream further increase the overall calorie and saturated fat content of the dish.

To make this pecan pie recipe healthier, consider the following suggestions:

Reduce the amount of maple syrup used and experiment with alternative natural sweeteners like date paste or applesauce to decrease the overall sugar content.
Incorporate a portion of whole wheat flour or almond flour into the pie crust to increase its fiber and nutrient profile.
Decrease the amount of pecans used and replace some with other nutrient-dense ingredients like rolled oats or flaxseeds.
Opt for a smaller serving size and enjoy the pecan pie as an occasional treat rather than a regular indulgence.
Serve the pie with a dollop of Greek yogurt instead of vanilla ice cream to reduce the calorie and saturated fat content while adding a protein boost.

Editor's Take on This Naturally Sweetened Pecan Pie

This naturally sweetened pecan pie recipe offers a delightful twist on the classic dessert. The use of maple syrup and a touch of bourbon adds depth of flavor, while the pecans provide a satisfying crunch. The instructions are clear and easy to follow, making it accessible for home bakers. The result is a beautifully golden pie with a luscious filling that pairs perfectly with a scoop of vanilla ice cream. It's a wonderful option for those looking for a healthier take on pecan pie without compromising on taste.

Enhance Your Naturally Sweetened Pecan Pie Recipe with These Unique Side Dishes:

Roasted Butternut Squash: Try serving a side of roasted butternut squash with a sprinkle of cinnamon and a drizzle of honey for a sweet and savory complement to the pecan pie.

Bourbon Glazed Carrots: For a boozy twist, whip up some bourbon glazed carrots to add a touch of warmth and depth to your pecan pie feast.

Cranberry Orange Salad: A refreshing cranberry orange salad with a citrusy vinaigrette will provide a bright and tangy contrast to the rich and nutty flavors of the pecan pie.

Balsamic Brussels Sprouts: Toss some balsamic glazed Brussels sprouts with crispy bacon for a savory and slightly tangy side dish that will balance out the sweetness of the pecan pie.

Pumpkin Sage Soup: A velvety pumpkin sage soup with a hint of nutmeg will add a cozy and comforting element to your pecan pie spread.

Delicious Alternatives to Naturally Sweetened Pecan Pie

Savory Stuffed Bell Peppers: These bell peppers are filled with a flavorful mixture of ground beef, rice, and spices, then baked to perfection. They make for a delicious and satisfying meal.

Citrus Glazed Salmon: This recipe features a tangy and sweet glaze made with fresh citrus juice and honey, which perfectly complements the tender and flaky salmon. It's a refreshing and light dish that's perfect for any occasion.

Mango Coconut Chia Pudding: This creamy and tropical chia pudding is made with ripe mangoes, coconut milk, and a touch of honey. It's a healthy and refreshing dessert that's perfect for a hot summer day.

Appetizer and Main Course Pairings for Pecan Pie

Appetizers:

Stuffed Mushrooms: These savory stuffed mushrooms are filled with a flavorful mixture of cream cheese, garlic, and herbs, then baked to perfection. They make for a delicious and elegant appetizer that will impress your guests.

Spinach and Artichoke Dip: This creamy and indulgent spinach and artichoke dip is the perfect appetizer to start off any meal. It's packed with flavor and pairs perfectly with crispy tortilla chips or warm bread. Your guests won't be able to get enough of it!

Main Courses:

Grilled Salmon: For a light and flavorful main course, try grilling salmon with a zesty lemon and herb marinade. The smoky char from the grill adds depth to the fish's natural flavors, while the bright citrus and herb notes provide a refreshing contrast. Serve the grilled salmon with a side of roasted vegetables for a well-rounded and satisfying meal.

Mushroom Risotto: Indulge in a creamy and comforting mushroom risotto for a luxurious main course. The earthy flavors of the mushrooms infuse the rich, velvety rice with a depth of umami, while the creamy texture creates a decadent mouthfeel. Garnish the risotto with a sprinkle of freshly grated Parmesan cheese and a drizzle of truffle oil for an extra touch of indulgence.

Why trust this Naturally Sweetened Pecan Pie Recipe:

This pecan pie recipe is a trusted classic with a modern twist. The use of maple syrup as a natural sweetener enhances the flavor profile, while the addition of bourbon and vanilla extract elevates the richness. The careful attention to detail, such as toasting the pecans for optimal flavor and texture, showcases the dedication to creating a delicious dessert. With a perfect balance of sweet and nutty flavors, this recipe promises to delight taste buds and create memorable moments.

Want to share your experience with this naturally sweetened pecan pie recipe or have any tips to make it even better? Join the discussion in the Baking and Desserts forum!

FAQ:

Can I use a store-bought pie crust instead of making my own?

Yes, you can absolutely use a store-bought pie crust if you're short on time. Just make sure it's a single-crust pie dough to fit the 9-inch pie plate.

Can I omit the bourbon from the recipe?

Of course! The bourbon is optional, so feel free to leave it out if you prefer a non-alcoholic version of the pecan pie.

Can I use a different type of nut instead of pecans?

Absolutely, you can experiment with different nuts like walnuts or almonds if you prefer. Just keep in mind that it will alter the flavor and texture of the pie.

Can I make this pie ahead of time?

Yes, you can make the pecan pie a day in advance. Just store it at room temperature, and when you're ready to serve, you can warm it in the oven for a few minutes.

Can I substitute the maple syrup with another sweetener?

While maple syrup adds a unique flavor, you can substitute it with honey or agave nectar if you prefer. Just keep in mind that it will alter the taste slightly.