Name: 5-Ingredient Banana Bread Muffin in a Mug Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Cuisine: American
Ingredients: ½ banana; ¼ tsp vanilla extract; 2 tbsp all-purpose flour; 1 tsp sugar; ¼ tsp baking powder; pinch salt; 1 tsp oil; Optional add ins:; mini chocolate chips

Photos of 5-Ingredient Banana Bread Muffin in a Mug Recipe

How To Make 5-Ingredient Banana Bread Muffin in a Mug Recipe

This banana bread muffin recipe is an awesomely sweet breakfast option that takes only 5 ingredients to make and can be done in the microwave.

Preparation: 15 minutes

Cooking: 5 minutes

Total: 20 minutes

Serves:

Ingredients

½banana,very ripe
¼tspvanilla extract
2tbspall-purpose flour,or gluten-free flour mix
1tspsugar,optional but not needed
¼tspbaking powder
pinchsalt
1tspoil,of your choice, optional but not needed

Optional add ins:

mini chocolate chips,sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc extra points

Instructions

Mash the banana in a small bowl and mix in oil and vanilla extract.
Put the flour, sugar, baking powder and salt in a small espresso mug. Blend thoroughly with a fork.
Add the mashed bananas, mix in any additional mix-ins like chocolate chips, nuts, etc.
Microwave 90 seconds then let it cool about 1 minute before eating. If making a double batch in a large mug, cook 2 minutes.

Nutrition

Calories: 168.01kcal
Fat: 4.84g
Saturated Fat: 0.42g
Trans Fat: 0.02g
Monounsaturated Fat: 2.88g
Polyunsaturated Fat: 1.37g
Carbohydrates: 29.75g
Fiber: 1.93g
Sugar: 11.44g
Protein: 2.25g
Sodium: 196.21mg
Calcium: 90.14mg
Potassium: 225.54mg
Iron: 1.01mg
Vitamin A: 1.74µg
Vitamin C: 5.03mg

Have you tried this 5-Ingredient Banana Bread Muffin in a Mug Recipe? Let us know how it turned out and share your own tweaks or variations in the Baking and Desserts forum!