Quick Fruit Salad Recipe

Quick Fruit Salad Recipe

How To Make Quick Fruit Salad

Enjoy a refreshing bowl of this quick fruit salad any time of the day! Apple, orange, and grapes are topped with low-fat yogurt for a healthy snack.

Preparation: 15 minutes
Cooking:
Chill Time: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1apple,cored, chopped
  • 1large orange,peeled, sectioned, cut into bite-size pieces
  • ½cupseedless grapes
  • 1nectarine,pitted, chopped
  • ¼cuporange juice,fresh
  • 6tbspplain low fat yogurt

Instructions

  1. In a mixing bowl, combine the apple, orange, grapes, and nectarine.

  2. Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.

  3. Serve with a dollop of low-fat yogurt. Enjoy!

Nutrition

  • Calories: 95.84kcal
  • Fat: 0.67g
  • Saturated Fat: 0.27g
  • Monounsaturated Fat: 0.15g
  • Polyunsaturated Fat: 0.10g
  • Carbohydrates: 22.19g
  • Fiber: 3.02g
  • Sugar: 17.75g
  • Protein: 2.39g
  • Cholesterol: 1.38mg
  • Sodium: 17.07mg
  • Calcium: 68.95mg
  • Potassium: 326.24mg
  • Iron: 0.32mg
  • Vitamin A: 17.97µg
  • Vitamin C: 37.08mg
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