Easy Pineapple Foster Recipe

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Rose Oliver Modified: March 23, 2022
Easy Pineapple Foster Recipe

How To Make Easy Pineapple Foster

Create a caramelized grilled treat without using foster flames in this pineapple foster dish soaked in rum for that deep sweetness and slightly bitter taste.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes



  • ½cupDark Rum
  • ½cuppacked brown sugar
  • 1tspground cinnamon
  • 1pineapple
  • Cooking spray
  • favorite vanilla ice cream


  1. In a small bowl, mix together rum, brown sugar, and cinnamon. Then in a glass baking dish, layout the pineapple rings and pour the rum mixture over them.

  2. Toss to coat, then let soak for at least 15 minutes, flipping the pineapple midway through.

  3. When you are ready to cook the pineapple, strain out the extra rum sauce from the pan of pineapple, and transfer it to a small saucepan.

  4. Bring the sauce to a simmer over medium-high heat, then reduce heat to medium-low and simmer for about 6 to 8 minutes, or until reduced by half. Set aside.

  5. While the sauce is cooking, heat a grill pan or saute pan over medium-high heat until hot. Lightly grease the pan with cooking spray.

  6. Add pineapple slices in an even layer and cook for 1 to 2 minutes per side until browned and grill marks appear. Transfer to a serving plate, and set aside. Repeat with remaining pineapple.

  7. Top each pineapple ring with a scoop of ice cream and drizzle with rum sauce. Serve immediately.


  • Calories: 157.16kcal
  • Fat: 1.65g
  • Saturated Fat: 0.11g
  • Monounsaturated Fat: 0.97g
  • Polyunsaturated Fat: 0.47g
  • Carbohydrates: 28.99g
  • Fiber: 1.76g
  • Sugar: 24.49g
  • Protein: 0.65g
  • Sodium: 6.29mg
  • Calcium: 29.38mg
  • Potassium: 143.27mg
  • Iron: 0.47mg
  • Vitamin A: 3.44µg
  • Vitamin C: 54.09mg
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