Photos of Keto Custard Recipe
How To Make Keto Custard
Quick, easy, and keto-friendly, this keto custard recipe will allow you to indulge while still helping you stick to your healthy diet.
Ingredients
- 3 eggs, large
- 2 cup heavy cream
- ¼ cup granulated sweetener, of choice, monk fruit sweetener or erythritol
- 1 tbsp vanilla extract
Instructions
-
Preheat the oven to 350 degrees F. Grease four 2 or 3 inch ovenproof ramekins and place them in a large baking dish.
-
In a large mixing bowl, whisk together all the ingredients until smooth and combined. Transfer the mixture amongst the four ramekins.
-
Boil a kettle or bring 2 to 4 cups of water to the boil. Pour enough boiling water into the baking dish until the ramekins are submerged in an inch of water.
- Place the baking dish in the oven and bake the custard for around 30 minutes, until firm on top.
-
Remove from the oven and either enjoy warm or all to cool completely. Once cooled, the custard can be refrigerated until chilled.
Nutrition
- Sugar: 1g
- :
- Calcium: 96mg
- Calories: 467kcal
- Carbohydrates: 4g
- Cholesterol: 286mg
- Fat: 47g
- Iron: 1mg
- Monounsaturated Fat: 14g
- Polyunsaturated Fat: 2g
- Potassium: 140mg
- Protein: 7g
- Saturated Fat: 28g
- Sodium: 92mg
- Trans Fat: 1g
- Vitamin A: 1928IU
- Vitamin C: 1mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!