Keto Custard Recipe

Avatar Author's default profile picture
Angelo Modified: January 21, 2022
Keto Custard Recipe

 

How To Make Keto Custard

Quick, easy, and keto-friendly, this keto custard recipe will allow you to indulge while still helping you stick to your healthy diet.

Prep: 5 mins
Cook: 30 mins
Total: 35 mins
Serves:

Ingredients

  • 3 eggs, large
  • 2 cup heavy cream
  • ¼ cup granulated sweetener, of choice, monk fruit sweetener or erythritol
  • 1 tbsp vanilla extract

Instructions

  1. Preheat the oven to 350 degrees F. Grease four 2 or 3 inch ovenproof ramekins and place them in a large baking dish.

  2. In a large mixing bowl, whisk together all the ingredients until smooth and combined. Transfer the mixture amongst the four ramekins.

  3. Boil a kettle or bring 2 to 4 cups of water to the boil. Pour enough boiling water into the baking dish until the ramekins are submerged in an inch of water.

  4. Place the baking dish in the oven and bake the custard for around 30 minutes, until firm on top.
  5. Remove from the oven and either enjoy warm or all to cool completely. Once cooled, the custard can be refrigerated until chilled.

Nutrition

  • Sugar: 1g
  • :
  • Calcium: 96mg
  • Calories: 467kcal
  • Carbohydrates: 4g
  • Cholesterol: 286mg
  • Fat: 47g
  • Iron: 1mg
  • Monounsaturated Fat: 14g
  • Polyunsaturated Fat: 2g
  • Potassium: 140mg
  • Protein: 7g
  • Saturated Fat: 28g
  • Sodium: 92mg
  • Trans Fat: 1g
  • Vitamin A: 1928IU
  • Vitamin C: 1mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Pies & Pastries

No Bake Pumpkin Pie Recipe

1
2
3
4
5

Have slices of delightful, soft, and addictive no bake pumpkin pie for this year’s Thanksgiving celebration! How? Just follow this easy-to-make 20-minute no bake pumpkin pie recipe.

1 hr 20 mins
Comments

Leave a comment

Replying to