How To Make Vegan Keto Pumpkin Seeds Snack Recipe
A crispy and healthy snack made with pumpkin seeds, perfect for your vegan keto diet.
Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 cup raw pumpkin seeds
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
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Preheat oven to 300°F.
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In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
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Add pumpkin seeds and toss until evenly coated.
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Spread pumpkin seeds on a baking sheet and bake for 20 minutes.
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Let them cool for a few minutes before serving.
Nutrition
- Calories : 183kcal
- Total Fat : 16g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 293mg
- Total Carbohydrates : 4g
- Dietary Fiber : 2g
- Sugar : 0g
- Protein : 9g
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