How To Make Teriyaki Chicken Meatballs with Rice & Greens
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Serves:
Ingredients
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 2 green onions, finely chopped
- 1 garlic clove, minced
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 cup cooked rice, for serving
- 2 cups mixed greens, for serving
- sesame seeds, for garnish
Instructions
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Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
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In a large mixing bowl, combine ground chicken, breadcrumbs, green onions, and garlic. Mix well until all ingredients are evenly incorporated.
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Shape the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
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In a small bowl, whisk together soy sauce, honey, rice vinegar, and sesame oil. Pour the teriyaki sauce over the meatballs, making sure they are well coated.
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Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and nicely browned.
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While the meatballs are cooking, prepare your rice according to package instructions and toss the mixed greens in a bowl.
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Serve the teriyaki chicken meatballs over a bed of rice and greens. Garnish with sesame seeds.
Nutrition
- Calories : 320kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 115mg
- Sodium : 720mg
- Total Carbohydrates : 24g
- Dietary Fiber : 1g
- Sugar : 11g
- Protein : 24g
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