How To Make Chicken Asparagus and Mushroom Skillet Recipe
You can’t go wrong with these tried and tested chicken breast cast iron skillet recipes. Cast iron skillets help seal the flavors of your chicken breasts. A well known and trusty cooking vessel that is easy to maintain and clean up. That’s why they are a staple in many Southern kitchens. Have a go at recipes that not only utilize the cast iron skillet, they also bring out the flavors of your favorite dishes. These meals are also beginner friendly for those just starting to explore the wonders of cooking.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 bunch of asparagus, trimmed
- 8 ounces of mushrooms, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of dried thyme
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of chicken broth
Instructions
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In a large skillet, heat the olive oil over medium-high heat.
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Season the chicken breasts with salt, pepper, and dried thyme.
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Add the chicken to the skillet and cook for 5-6 minutes per side, until browned and cooked through. Remove from the skillet and set aside.
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In the same skillet, add the garlic and mushrooms. Cook for 3-4 minutes, until the mushrooms are tender.
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Push the mushrooms to one side of the skillet and add the asparagus. Cook for 5 minutes, until the asparagus is tender-crisp.
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Stir the mushrooms and asparagus together in the skillet.
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Pour in the chicken broth and bring to a simmer. Cook for 2 minutes.
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Return the chicken breasts to the skillet and cook for an additional 2 minutes, until heated through.
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Serve the chicken, asparagus, and mushrooms together in the skillet.
Nutrition
- Calories : 330kcal
- Total Fat : 15g
- Saturated Fat : 2.5g
- Cholesterol : 80mg
- Sodium : 450mg
- Total Carbohydrates : 10g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 35g
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