How To Make Anabolic French Toast
Bodybuilders will probably be already familiar with what an anabolic french toast is. This is a great dish to try after your bulking phase.
Prep:
5 mins
Cook:
30 mins
Total:
35 mins
Ingredients
- 6 slices bread
- 6 egg whites
- 1 tsp cinnamon
- 4 packets zero calorie sweetener
- sugar free syrup
Instructions
-
Preheat oven to 400 degrees F. Cut bread into cubes. Add bread to a large bowl.
-
Add egg whites, sugar, cinnamon and mix well. Pour into a greased baking pan that is approximately 6×4-inches. Bake for 30 minutes.
Nutrition
- Sugar: 15g
- :
- Calcium: 264mg
- Calories: 566kcal
- Carbohydrates: 90g
- Fat: 6g
- Fiber: 8g
- Iron: 6mg
- Monounsaturated Fat: 1g
- Polyunsaturated Fat: 3g
- Potassium: 608mg
- Protein: 37g
- Saturated Fat: 1g
- Sodium: 1171mg
- Trans Fat: 1g
- Vitamin A: 9IU
- Vitamin C: 1mg
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