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Buffalo Wings and Blue Cheese Omelet Recipe

Buffalo Wings and Blue Cheese Omelet Recipe
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Photos of Buffalo Wings and Blue Cheese Omelet Recipe

How To Make Buffalo Wings and Blue Cheese Omelet

Buffalo wings are incorporated into this hearty omelet for a quick and filling breakfast. Blue cheese adds a rich creaminess to this dish.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

  • 3eggs
  • water,enough to hydrate mixture, about ⅛ tsp or less
  • salt and ground black pepper,to taste
  • 1tbspbutter
  • 3buffalo wings,meat removed and cut into small pieces
  • 1tspBuffalo wing sauce,such as Frank’s RedHot®
  • ¼cupblue cheese,crumbled

Instructions

  1. Whisk eggs together in a bowl. Whisk in water, salt, and pepper.

  2. Melt butter in a large skillet over medium-high heat. Cook and stir chicken pieces in the hot butter for 1 to 2 minutes or until heated through.

  3. Mix in Buffalo wing sauce; cook and stir for 30 seconds.

  4. Pour eggs into the skillet.

  5. Swirl eggs with a fork several times, working clockwise from the outside in, until slightly scrambled. Flatten eggs out into an even circle.

  6. Reduce heat and cook for 1 to 2 minutes or until set. Sprinkle blue cheese over eggs and cook for 1 minute. Fold omelet in half and cook for 1 minute.

  7. Flip and cook on the second side for 30 seconds to 1 minute more.

Nutrition

  • Calories: 1042.46kcal
  • Fat: 65.01g
  • Saturated Fat: 30.40g
  • Trans Fat: 0.51g
  • Monounsaturated Fat: 22.36g
  • Polyunsaturated Fat: 4.65g
  • Carbohydrates: 3.11g
  • Fiber: 0.46g
  • Sugar: 0.67g
  • Protein: 110.79g
  • Cholesterol: 773.32mg
  • Sodium: 1417.34mg
  • Calcium: 309.64mg
  • Potassium: 1703.90mg
  • Iron: 14.51mg
  • Vitamin A: 370.85µg
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