Rocky Road Oatmeal Recipe

Looking for a unique way to spice up your breakfast routine? Why not try a new twist on a classic dessert with a rocky road oatmeal recipe? This delicious, filling, and nutritious breakfast option combines hearty oats with the irresistible sweetness of rocky road ingredients. Get ready to experience a morning treat that's a feast for your taste buds!

Rocky Road Oatmeal Recipe

Photos of Rocky Road Oatmeal Recipe

While most of the ingredients for this recipe are common pantry items, you may need to pick up mini marshmallows and milk chocolate from your local supermarket or baking supply store. These items add the perfect touch of sweetness and decadence to the oatmeal, making it reminiscent of the classic rocky road dessert.

Ingredients for Rocky Road Oatmeal

Oats: Known for their high fiber content, oats make a hearty base for this delicious breakfast.

Milk: It adds creaminess to the oatmeal and contributes to a rich taste.

Brown sugar: Adds a touch of sweetness and a hint of molasses flavor.

Cocoa powder: Brings in the chocolate element of the rocky road.

Salt: Balances out the sweetness and brings out the flavors of other ingredients.

Vanilla: Adds a hint of flavor that complements the chocolate and marshmallows.

Walnuts: Gives a delightful crunch and nutty flavor.

Mini marshmallows: These add a fun texture and sweetness that's characteristic of rocky road.

Milk chocolate: Melts into the hot oatmeal for a gooey, chocolatey treat.

One reader, Guilbert Orellana says:

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This rocky road oatmeal recipe is a game-changer! The combination of chocolate, marshmallows, and nuts takes oatmeal to a whole new level. It's like having dessert for breakfast without the guilt. The flavors are rich and satisfying, making it a delightful way to start the day. Highly recommend!

Guilbert Orellana

Techniques for Crafting Rocky Road Oatmeal

How to prepare the oatmeal: Combine oats, milk, brown sugar, cocoa powder, and salt in a microwave-safe bowl. Microwave on high for 3½ minutes.

How to rest the oatmeal: Allow the oatmeal to rest for 2 minutes after microwaving.

How to stir in the vanilla: After resting, stir in the vanilla to the oatmeal.

How to top the oatmeal: Sprinkle chopped walnuts, mini marshmallows, and milk chocolate chips on top of the oatmeal before serving.

How to serve the oatmeal: Serve the oatmeal warm for the best taste and texture.

How To Make Rocky Road Oatmeal

This rocky road oatmeal will turn your favorite ice cream flavor into a healthy breakfast meal made with nuts, chocolate, oats, and marshmallow in one bowl.

Preparation: 5 minutes
Cooking: 3 minutes
Total: 8 minutes



  • ½cupoats
  • 1cupmilk
  • 1tbsppacked brown sugar
  • ½tbspcocoa powder
  • pinchsalt
  • tspvanilla
  • 1tbspchopped walnuts,pecans or almonds
  • ¼mini marshmallows
  • 1tbspmilk chocolate,or semi-sweet chocolate chips
  • Additional milk,or half and half for drizzling if desired


  1. In a large microwave-safe bowl, combine oats, milk, brown sugar, cocoa powder, and salt. Microwave on high for 3½ minutes.

  2. Allow to rest for 2 minutes then remove from microwave and stir in vanilla. Top with nuts, marshmallows, and chocolate chips, serve warm.


  • Calories: 621.90kcal
  • Fat: 21.57g
  • Saturated Fat: 8.11g
  • Monounsaturated Fat: 5.21g
  • Polyunsaturated Fat: 6.06g
  • Carbohydrates: 87.22g
  • Fiber: 10.12g
  • Sugar: 32.41g
  • Protein: 23.36g
  • Cholesterol: 26.81mg
  • Sodium: 833.89mg
  • Calcium: 360.27mg
  • Potassium: 788.46mg
  • Iron: 4.70mg
  • Vitamin A: 118.51µg
  • Vitamin C: 0.10mg

Pro Tip for Perfecting Rocky Road Oatmeal

To ensure your oats cook evenly and absorb all the flavors, it's crucial to stir the mixture thoroughly before microwaving. This will also help distribute the cocoa powder and brown sugar evenly throughout the oatmeal, resulting in a more flavorful and satisfying dish. Additionally, when adding the marshmallows and chocolate chips, do so while the oatmeal is still warm. This will allow them to melt slightly, creating a gooey and delicious rocky road texture.

Time-Saving Tips for Making This Recipe

Plan ahead: Prepare all the ingredients and utensils before starting the recipe to streamline the cooking process.

Use pre-chopped ingredients: Save time by using pre-chopped nuts and pre-measured chocolate chips for convenience.

Opt for quick oats: Quick oats cook faster than regular oats, saving you time in the kitchen.

Microwave instead of stovetop: Use the microwave to cook the oatmeal for a quicker and more efficient preparation.

Multi-task: While the oatmeal is cooking, use that time to prepare other elements of the dish to save time.

Substitute Ingredients For Rocky Road Oatmeal Recipe

  • oats - Substitute with quinoa: Quinoa is a great alternative to oats as it is high in protein and fiber, and has a nutty flavor that complements the other ingredients in the recipe.

  • milk - Substitute with almond milk: Almond milk provides a creamy texture and a slightly nutty flavor, which can enhance the overall taste of the oatmeal.

  • brown sugar - Substitute with honey: Honey adds natural sweetness and a distinct flavor, while also providing additional health benefits compared to brown sugar.

  • cocoa powder - Substitute with cacao powder: Cacao powder is less processed than cocoa powder and retains more nutrients and antioxidants, adding a richer chocolate flavor to the oatmeal.

  • walnuts - Substitute with almonds: Almonds provide a similar crunch and nutty flavor, and are a good source of healthy fats and nutrients.

  • mini marshmallows - Substitute with chopped dried apricots: Dried apricots add a natural sweetness and chewy texture, balancing the flavors and providing a healthier alternative to marshmallows.

  • milk chocolate - Substitute with dark chocolate: Dark chocolate has a richer and more intense flavor, and contains higher levels of antioxidants, making it a healthier choice for the recipe.

Presenting Rocky Road Oatmeal in Style

  1. Elevate the oatmeal base: Start by using high-quality oats and milk to create a creamy and luxurious base for the dish. Cook the oats to perfection, ensuring they are neither too runny nor too thick.

  2. Artful drizzle of chocolate: Create an elegant and visually appealing drizzle of milk chocolate over the oatmeal. This adds a touch of decadence and richness to the dish, enhancing its overall presentation.

  3. Garnish with precision: Carefully place the chopped walnuts and mini marshmallows on top of the oatmeal, ensuring each element is strategically positioned for a balanced and visually stunning presentation.

  4. Incorporate a touch of whimsy: Consider adding a playful element to the dish, such as using a unique serving vessel or incorporating a surprising element like a sprinkle of edible glitter to add a touch of magic to the presentation.

  5. Balance and harmony: Pay attention to the overall composition of the dish, ensuring that the various elements come together in a harmonious and visually appealing manner. Consider color, texture, and placement to create a balanced presentation.

  6. Attention to detail: Take the time to meticulously arrange the components of the dish, ensuring that each element is thoughtfully placed to create an overall stunning visual impact.

  7. Embrace minimalism: Sometimes, less is more. Consider a minimalist approach to the presentation, allowing the natural beauty of the dish to shine through without overwhelming the senses.

  8. Play with height and depth: Experiment with layering and stacking to create a visually dynamic presentation. Consider using varying heights to add dimension and interest to the dish.

  9. Focus on the sensory experience: Consider incorporating elements that engage multiple senses, such as using aromatic vanilla to add a delightful fragrance to the dish, enhancing the overall dining experience.

  10. Personalized finishing touch: Consider adding a personalized touch to the presentation, such as a delicate sprinkle of edible flowers or a dusting of cocoa powder, to showcase your unique culinary style and attention to detail.

Essential Tools for Making Oatmeal

  • Microwave-safe bowl: A bowl that is safe to use in the microwave, typically made of glass or microwave-safe plastic.
  • Spoon: A utensil used for stirring and mixing ingredients.
  • Knife: A sharp tool used for chopping and cutting ingredients.
  • Measuring cup: A tool used for measuring liquid or dry ingredients accurately.
  • Measuring spoon: A tool used for measuring small amounts of ingredients accurately.
  • Cutting board: A flat surface used for cutting and chopping ingredients.
  • Microwave: An appliance used for cooking and heating food quickly using microwave radiation.
  • Serving bowl: A bowl used for serving the prepared oatmeal.

Storing and Freezing This Oatmeal Recipe

  • Allow the oatmeal to cool completely before storing or freezing. This will prevent condensation from forming and making the oatmeal soggy.

  • To store in the refrigerator, transfer the cooled oatmeal to an airtight container. It will keep well for up to 5 days.

  • For longer storage, freeze the oatmeal in individual portions:

    • Spoon the cooled oatmeal into freezer-safe containers or resealable bags.
    • Press a piece of plastic wrap directly onto the surface of the oatmeal to prevent freezer burn.
    • Label the container with the date and contents.
    • Freeze for up to 3 months.
  • To reheat frozen oatmeal:

    • Remove the oatmeal from the freezer and let it thaw in the refrigerator overnight.
    • Alternatively, you can reheat it directly from frozen in the microwave.
    • Place the oatmeal in a microwave-safe bowl and add a splash of milk to help loosen the texture.
    • Microwave on high for 1-2 minutes, stirring halfway through, until heated to your desired temperature.
    • Add extra milk, if needed, to achieve your preferred consistency.
  • Note: The nuts, marshmallows, and chocolate chips may soften or melt during the freezing and reheating process. For best results, add fresh toppings after reheating the oatmeal.

Reheating Leftover Rocky Road Oatmeal

  • The best way to reheat leftover rocky road oatmeal is to add a splash of milk to the bowl and microwave it in 30-second intervals, stirring between each interval, until it reaches your desired temperature. This will help to rehydrate the oats and prevent them from becoming too dry or gummy.

  • Another option is to reheat the oatmeal on the stovetop over low heat. Add a little milk to the pot and stir the oatmeal constantly until it's heated through. This method allows you to control the temperature more easily and ensures even reheating.

  • If you prefer a firmer texture, you can also reheat the oatmeal in the oven. Preheat the oven to 350°F (175°C), add a splash of milk to the oatmeal, and cover the bowl with foil. Heat for 10-15 minutes, or until the oatmeal is warmed through.

  • For a quick and easy option, you can enjoy the leftover rocky road oatmeal cold, straight from the fridge. The flavors will have had time to meld together, and the chocolate and marshmallows will be deliciously chewy.

  • If you find that the nuts have lost some of their crunch after being stored in the fridge, you can toast them lightly in a dry skillet over medium heat before adding them back to the reheated oatmeal. This will restore their texture and enhance their flavor.

Surprising Fact About Rocky Road Oatmeal

Rocky Road Oatmeal is a delicious and nutritious way to start your day. Oats are a great source of fiber and can help lower cholesterol levels. Additionally, the combination of cocoa, walnuts, and marshmallows provides a delightful flavor and texture. This recipe is a fun twist on traditional oatmeal and can be a great way to satisfy your sweet tooth while still getting the benefits of a wholesome breakfast.

Is Making Oatmeal at Home Cost-Effective?

The cost-effectiveness of this rocky road oatmeal recipe is quite favorable for a household. Oats and milk are affordable staples, while the addition of cocoa powder, walnuts, and marshmallows adds a touch of indulgence without breaking the bank. The approximate cost for a household of 4 people would be around $5-$7, making it a budget-friendly option. As a culinary chef, I would rate this recipe a solid 8 for its balance of cost and flavor, making it a delightful and economical choice for a satisfying breakfast or snack.

Is This Oatmeal Recipe Healthy or Unhealthy?

This rocky road oatmeal recipe, while indulgent and delicious, leans more towards the unhealthy side due to several factors:

  • The addition of brown sugar, cocoa powder, and milk chocolate chips increases the sugar content of the dish
  • Using whole milk adds extra calories and fat
  • Marshmallows are essentially just sugar and provide no nutritional value
  • Walnuts, while healthy in moderation, are high in calories and fat

However, the recipe does have some redeeming qualities, such as the use of oats, which are a good source of fiber and can help lower cholesterol levels.

To make this recipe healthier without sacrificing taste, consider the following modifications:

  • Swap whole milk for low-fat or plant-based milk, such as almond or oat milk
  • Reduce the amount of brown sugar or replace it with a natural sweetener like honey or maple syrup
  • Use dark chocolate chips instead of milk chocolate for added antioxidants and less sugar
  • Increase the amount of oats to boost the fiber content
  • Add fresh or frozen fruit, such as bananas or berries, for added nutrients and natural sweetness
  • Replace some or all of the marshmallows with a sprinkle of unsweetened coconut flakes for a similar texture with less sugar
  • Use a smaller portion of walnuts or replace them with a lower-calorie nut like almonds

Editor's Opinion on Rocky Road Oatmeal

The rocky road oatmeal recipe is a delightful twist on traditional oatmeal. The combination of cocoa, brown sugar, and vanilla creates a rich and indulgent flavor, while the walnuts and marshmallows add a satisfying crunch and sweetness. The addition of milk chocolate brings a creamy and decadent element to the dish. This recipe is a perfect balance of flavors and textures, making it a comforting and satisfying breakfast option. It's a creative and delicious take on oatmeal that is sure to please anyone looking for a special treat in the morning.

Enhance Your Rocky Road Oatmeal Recipe with These Unique Side Dishes:

Grilled Pineapple with Cinnamon: Grill fresh pineapple slices and sprinkle with a dash of cinnamon for a sweet and tangy side dish that complements the rich flavors of the rocky road oatmeal.
Honey Glazed Carrots: Roast baby carrots with a drizzle of honey for a caramelized and slightly sweet side dish that adds a pop of color to your meal.
Savory Bacon-Wrapped Asparagus: Wrap asparagus spears in crispy bacon for a savory and indulgent side dish that balances out the sweetness of the rocky road oatmeal.

Similar Recipes to Try

Savory Stuffed Bell Peppers: Combine ground beef, rice, and seasonings, then stuff into bell peppers and bake until tender. Top with cheese and serve hot.
Citrus Grilled Chicken: Marinate chicken in a mixture of citrus juices, garlic, and herbs, then grill until cooked through. Serve with a side of roasted vegetables for a complete meal.
Mango Coconut Chia Pudding: Mix chia seeds with coconut milk and diced mango, then let it sit in the fridge until the chia seeds expand and create a pudding-like texture. Top with shredded coconut for added flavor and texture.

Appetizers and Entrées to Accompany This Recipe

Stuffed Mushrooms: Delight your guests with these savory and indulgent stuffed mushrooms. The combination of creamy cheese, flavorful herbs, and earthy mushrooms will leave everyone wanting more.
Bruschetta: Elevate your appetizer game with this classic bruschetta. The crisp, toasted bread topped with ripe tomatoes, fragrant basil, and tangy balsamic glaze is a perfect way to start any meal.
Main Courses:
Chicken Alfredo: Indulge in a creamy and rich pasta dish that combines tender chicken with a velvety Alfredo sauce. The perfect comfort food for any occasion.
Beef Stir Fry: Savor the flavors of tender beef and crisp vegetables in a savory stir-fry sauce. This dish is a quick and delicious option for a satisfying meal.

Why trust this Rocky Road Oatmeal Recipe:

This recipe is a delightful twist on traditional oatmeal, incorporating the classic flavors of chocolate and marshmallows to create a rich and indulgent breakfast treat. The combination of wholesome oats and creamy milk provides a nutritious base, while the addition of brown sugar and cocoa powder infuses the dish with a satisfying sweetness. Topped with crunchy walnuts and gooey marshmallows, this recipe offers a delightful contrast of textures and flavors. Trust in the familiarity of these beloved ingredients to create a comforting and delicious breakfast experience.

Want to share your experience making this Rocky Road Oatmeal Recipe or have any tips to make it even better? Join the discussion in the Recipe Sharing forum!
How can I make this recipe vegan-friendly?
To make this recipe vegan-friendly, you can use plant-based milk such as almond, soy, or oat milk instead of dairy milk. You can also substitute the milk chocolate with dairy-free chocolate chips, and ensure the marshmallows are vegan-friendly.
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats instead of rolled oats. Just keep in mind that quick oats may cook faster, so adjust the cooking time accordingly.
Can I make this recipe ahead of time and reheat it later?
Yes, you can make the oatmeal ahead of time and reheat it later. Store it in an airtight container in the refrigerator and when you're ready to enjoy it, simply reheat it in the microwave or on the stovetop, adding a splash of milk to loosen it up if needed.
Can I add other toppings to this oatmeal?
Absolutely! Feel free to get creative with the toppings. You can add sliced bananas, strawberries, or a dollop of peanut butter for extra flavor and texture.
Is it possible to make this recipe without using a microwave?
Yes, you can make this recipe on the stovetop. Simply combine the oats, milk, brown sugar, cocoa powder, and salt in a saucepan. Cook over medium heat, stirring occasionally, until the oats are tender. Then, stir in the vanilla and add the toppings before serving.

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