The simple elegance of this dish lies in its minimalistic approach. Featuring smoked salmon, an English muffin, goat cheese, olive oil, and fresh rocket leaves, this recipe is perfect for a quick brunch or a light dinner. The smoky, salty salmon pairs beautifully with the tang of goat cheese and the peppery bite of rocket leaves, all balanced perfectly on a crisp English muffin.
While most of these ingredients are fairly commonplace, smoked salmon and goat cheese might require a trip to the deli or cheese section of your supermarket. Smoked salmon has a distinctive smoky, salty flavor and is often sold pre-sliced, making it easy to use in recipes. Goat cheese, on the other hand, brings a tangy, creamy element to the dish, balancing out the smokiness of the salmon.
Smoked Salmon English Muffin Recipe Ingredients
Smoked salmon: This is the star of the dish. It brings a smoky, salty flavor that complements the other ingredients.
Goat cheese: Adds a tangy, creamy element to the dish which balances out the smoky flavor of the salmon.
Garlic olive oil: This oil not only adds additional flavor, it also helps to bind the other ingredients together.
English muffin: Serves as the base of the dish, soaking up the flavors of the other ingredients and adding a pleasing crunch.
Rocket leaves: Also known as arugula, these leaves add a peppery bite and a fresh element to the dish.
One reader, Cointon Devlin says:
This smoked salmon English muffin recipe is a game-changer! The combination of the smoky salmon, creamy goat cheese, and peppery rocket leaves on a toasted English muffin is simply divine. The garlic olive oil adds a delightful touch. It's a must-try for any brunch enthusiast!
Techniques for Preparing Smoked Salmon English Muffins
How to assemble the English muffin: Layer the smoked salmon, crumbled goat cheese, and rocket leaves on the English muffin, then drizzle with the garlic-infused olive oil.
How to smoke salmon: This recipe calls for pre-smoked salmon, but if you prefer to smoke it yourself, you can do so using a smoker or stovetop smoker. Rub the salmon with a mixture of salt, sugar, and any desired herbs or spices, then smoke it until it reaches the desired level of smokiness.
How to crumble goat cheese: Use a fork to crumble the goat cheese into small pieces, ensuring an even distribution of flavor throughout the English muffin.
How to drizzle with garlic olive oil: Combine minced garlic with olive oil and let it infuse for at least 30 minutes. Drizzle the infused oil over the assembled English muffin for a burst of aromatic flavor.
How To Make Smoked Salmon English Muffin
One of the best things about an English muffin is that it can be served with sweet or even savory toppings. This recipe takes on a savory flavor with salmon
Serves:
Ingredients
- 2ozsmoked salmonhalved (2 slices)
- 2tbspgoats cheese
- 1tspgarlic olive oil(divided)
- 1English muffin(haves and toasted)
- Fresh rocket leavesor arugula
Instructions
-
Build english muffin with smoked salmon, crumbled goats cheese, rocket leaves/arugula and drizzle with the oil.
Nutrition
- Calories: 293.13kcal
- Fat: 12.85g
- Saturated Fat: 4.59g
- Monounsaturated Fat: 5.67g
- Polyunsaturated Fat: 1.63g
- Carbohydrates: 25.61g
- Fiber: 2.65g
- Sugar: 0.93g
- Protein: 19.54g
- Cholesterol: 23.39mg
- Sodium: 686.13mg
- Calcium: 142.44mg
- Potassium: 218.52mg
- Iron: 2.60mg
- Vitamin A: 81.92µg
- Vitamin C: 0.30mg
Expert Tip for Perfecting Your Smoked Salmon English Muffins
When handling smoked salmon, it's important to remember that it's already cooked due to the smoking process. Therefore, it doesn't need to be heated or cooked further. This will ensure that the salmon retains its delicate flavor and texture. Also, when spreading the goats cheese on the English muffin, try to do it while the muffin is still warm. The heat will slightly melt the cheese, making it creamier and allowing it to better meld with the other ingredients.
Time-Saving Tips for Making This Smoked Salmon Breakfast
Prep ahead: Prepare the smoked salmon, goats cheese, and rocket leaves the night before. This way, you can quickly assemble the English muffin in the morning.
Use pre-sliced smoked salmon: Save time by purchasing pre-sliced smoked salmon from the store. This eliminates the need to slice the salmon yourself.
Toast the English muffin in advance: Toast the English muffin ahead of time and store it in an airtight container. This will save you time when assembling the dish.
Organize your ingredients: Before you start, make sure all your ingredients are organized and easily accessible. This will streamline the cooking process.
Multi-task: While the English muffin is toasting, you can prepare the other components of the dish to save time.
Substitute Ingredients For Smoked Salmon English Muffin Recipe
smoked salmon - Substitute with smoked trout: Smoked trout has a similar smoky flavor and texture to smoked salmon, making it a great substitute in this recipe.
goats cheese - Substitute with cream cheese: Cream cheese has a similar creamy texture and tangy flavor to goat cheese, making it a suitable substitute for this recipe.
garlic olive oil - Substitute with regular olive oil and minced garlic: Combining regular olive oil with minced garlic will provide a similar garlic-infused flavor to the dish.
english muffin - Substitute with bagel: A bagel can be used as a delicious alternative to an English muffin, providing a chewy and flavorful base for the recipe.
rocket leaves - Substitute with baby spinach: Baby spinach can be used as a substitute for rocket leaves, providing a mild and tender green base for the dish.
Presentation Ideas for Smoked Salmon on English Muffins
Elevate the English muffin: Toast the English muffin to golden perfection, ensuring a crisp and warm base for the dish.
Artful arrangement of smoked salmon: Delicately layer the smoked salmon on the English muffin, ensuring a visually appealing and balanced distribution.
Goat's cheese crumble: Sprinkle the goat's cheese over the smoked salmon, allowing it to melt slightly and infuse the dish with its creamy richness.
Drizzle with garlic-infused olive oil: Add a touch of sophistication by drizzling the English muffin with a hint of garlic-infused olive oil, enhancing the flavors and aroma.
Garnish with fresh rocket leaves: Carefully place fresh rocket leaves on top, adding a pop of vibrant color and a peppery freshness to the dish.
Essential Kitchen Tools for Making Smoked Salmon English Muffins
- Smoked salmon: High-quality smoked salmon adds a rich and savory flavor to the dish.
- Goats cheese: Creamy and tangy, goat cheese complements the smoky salmon with its unique flavor and texture.
- Garlic olive oil: Infuses the dish with a subtle garlic flavor and adds a touch of richness.
- English muffin: Provides a sturdy and slightly crispy base for the toppings, balancing the flavors and textures.
- Rocket leaves: Also known as arugula, these peppery and slightly bitter leaves add a fresh and vibrant element to the dish.
Storage and Freezing Guidelines for Smoked Salmon English Muffins
- If you have any leftover smoked salmon, wrap it tightly in plastic wrap and store it in the refrigerator for up to 3 days.
- To store the goat cheese, place it in an airtight container and keep it in the refrigerator for up to 5 days.
- If you have any leftover garlic olive oil, pour it into a small, airtight container and store it in a cool, dark place for up to 1 month.
- To keep the English muffins fresh, place them in a plastic bag or airtight container and store them at room temperature for up to 3 days.
- If you have any leftover arugula or rocket leaves, wrap them in a slightly damp paper towel and place them in a plastic bag in the refrigerator for up to 3 days.
- To freeze the assembled smoked salmon English muffins:
- Wrap each muffin tightly in plastic wrap, making sure to remove as much air as possible.
- Place the wrapped muffins in a freezer-safe bag or container, label it with the date, and store them in the freezer for up to 1 month.
- To reheat, remove the muffin from the freezer and let it thaw in the refrigerator overnight.
- Unwrap the muffin and place it on a baking sheet. Bake in a preheated 350°F (175°C) oven for 10-15 minutes, or until heated through and slightly crispy.
How To Reheat Leftover Smoked Salmon English Muffins
Preheat your oven to 350°F (175°C). Wrap the smoked salmon english muffin in aluminum foil and place it on a baking sheet. Heat for 10-15 minutes or until the muffin is warm and the goat cheese is slightly melted. This method helps to retain the moisture and prevent the muffin from becoming too dry.
If you have a toaster oven, you can reheat the smoked salmon english muffin without the aluminum foil. Place the muffin halves face-up on the toaster oven rack and heat for 5-7 minutes at 350°F (175°C). Keep an eye on the muffin to ensure it doesn't burn.
For a quick reheat, you can use a microwave. Place the smoked salmon english muffin on a microwave-safe plate and heat for 30-45 seconds on high power. Be careful not to overheat, as the muffin can become soggy, and the smoked salmon may overcook.
If you want to refresh the flavors of the smoked salmon english muffin, consider adding a fresh drizzle of garlic olive oil and a handful of new rocket leaves after reheating. This will help to brighten up the flavors and add a fresh touch to your leftover muffin.
Interesting Trivia About Smoked Salmon English Muffins
Smoked salmon is a great source of omega-3 fatty acids, which are essential for heart health and brain function.
Is Making Smoked Salmon English Muffins at Home Cost-Effective?
The smoked salmon English muffin recipe is moderately cost-effective for a household. The key ingredients, such as smoked salmon and goat cheese, can be pricier, but their rich flavors make them worth the investment. The addition of rocket leaves adds a fresh and peppery element, enhancing the dish. The approximate cost for a household of 4 people would be around $20-$25, depending on the quality of the ingredients. Overall Verdict: 8/10. The flavors and textures combine beautifully, making it a delightful and satisfying meal.
Is This Smoked Salmon Breakfast Healthy?
The smoked salmon English muffin recipe can be considered a relatively healthy option, as it includes several nutritious ingredients:
- Smoked salmon is a good source of protein and omega-3 fatty acids, which are beneficial for heart and brain health.
- Goat cheese provides protein and calcium, important for bone health.
- Rocket leaves (arugula) are low in calories and rich in vitamins A, C, and K, as well as antioxidants.
- English muffins, depending on the type, can provide complex carbohydrates and fiber.
However, there are a few aspects that could be improved to make the recipe even healthier:
- The garlic olive oil, while flavorful, adds extra calories and fat to the dish. Consider using a smaller amount or opting for a light drizzle of regular olive oil instead.
- Depending on the brand, English muffins can be high in sodium and processed ingredients. Look for whole grain or sprouted varieties to increase the nutritional value.
To further enhance the healthiness of this recipe, you could:
- Add sliced tomatoes or cucumbers for extra vitamins, minerals, and fiber.
- Sprinkle some chia seeds or ground flaxseed on top for a boost of omega-3s and fiber.
- Use a whole grain or sprouted English muffin to increase the fiber content and provide more complex carbohydrates.
- Experiment with different types of smoked fish, such as trout or mackerel, to vary the flavor and nutrient profile.
- Add a small handful of microgreens or sprouts for an extra nutrient boost.
Editor's Opinion: Why I Love This Smoked Salmon English Muffin Recipe
This smoked salmon English muffin recipe is a delightful combination of flavors and textures. The smoky richness of the salmon pairs beautifully with the tangy goat cheese, while the peppery rocket leaves add a fresh, vibrant element. The hint of garlic in the olive oil ties everything together, creating a truly indulgent yet balanced dish. It's a perfect choice for a leisurely brunch or a light, elegant lunch.
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Why trust this Smoked Salmon English Muffin Recipe:
This recipe guarantees a delightful experience with smoked salmon and creamy goats cheese, creating a harmonious blend of flavors. The addition of garlic olive oil infuses a subtle yet tantalizing aroma, elevating the dish. The english muffin serves as a perfect base, providing a satisfying crunch. The fresh rocket leaves add a burst of peppery freshness, enhancing the overall appeal. Trust in the quality of these ingredients to deliver a delectable and satisfying meal.
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