How To Make Green Bell Pepper and Chickpea Curry Recipe
A delicious and nutritious vegetarian curry made with green bell peppers and chickpeas in a flavorful sauce.
Serves:
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 green bell peppers, sliced into strips
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes
- 1 tablespoon curry powder
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1 cup vegetable broth
- 1/4 cup chopped fresh cilantro, for garnish
Instructions
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Heat the olive oil in a large skillet over medium heat.
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Add the onion and garlic and cook until softened, about 5 minutes.
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Add the bell peppers, chickpeas, tomatoes, curry powder, cumin, coriander, cayenne pepper, and salt.
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Stir to combine and then pour in the vegetable broth.
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Bring the mixture to a simmer and let cook for 20 minutes, until the sauce has thickened and the peppers are tender.
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Serve the curry garnished with fresh cilantro.
Nutrition
- Calories : 248kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 664mg
- Total Carbohydrates : 33g
- Dietary Fiber : 9g
- Sugar : 6g
- Protein : 9g
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